Leave a comment

#JamesDonaldsononMentalHealth – Sinclair Cares: #Middle-Aged #White #Men Have Highest #Suicide Rate in the Country

man with hand on temple looking at laptop

Photo by bruce mars on Pexels.com

#Middle-aged #white #men have the highest #suicide rate in the country.

The #AmericanPsychologicalAssociation says between 2000 to 2016, there was a 21-percent increase in #suicides among #boys and #men.

Carl Willis spoke with race car driver Justin Peck about his #suicide attempt.

Despite the chaos you see on the track, “We’re battling against people, doors are getting ripped off and rolling down mountains, it’s crazy right?”

Professional Race Car Driver Justin Peck describes racing as being like medicine.

“The second I take my helmet and put over my face, it’s like the world stops all the chaos, negativity, junk, whatever, goes away.”

Peck has bipolar disorder. He experiences intense highs and lows– including a very low point years ago.

“I found myself driving up a canyon I’d been to several times to unplug from the world,” said Peck. “I grabbed my pistol, loaded it, put it to my head and I pulled the trigger. I just heard this loud click. I have shot thousands of rounds through this pistol and it never misfired, and the one time it misfires, it saves my life.”

He immediately called his doctor to get help— something he’d hesitated to do before that moment.

“I was quiet for so many years because it was an ego thing. I had a #mentalillness, so that must mean I’m weak,” said Peck.


 #JamesDonaldson notes:

Welcome to the “next chapter” of my life… being a voice and an advocate for #mentalhealthawarenessandsuicideprevention, especially pertaining to our younger generation of students and student-athletes.

Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows in alcohol, hang out at bars and strip joints, or get involved with drug use.

Having gone through a recent bout of #depression and #suicidalthoughts myself, I realize now, that I can make a huge difference in the lives of so many by sharing my story, and by sharing various resources I come across as I work in this space.  #http://bit.ly/JamesMentalHealthArticle


Paul Gianfriddo, president of #MentalHealthAmerica, says that many #men have that same concern.

“#Men have been taught to tough it out when they’re having problems and as a result, they sometimes try to tough it out for too long.”

According to the #AmericanFoundationforSuicidePrevention, men died by #suicide 3-and-a-half times more often than #women. And accounted for nearly 70-percent of #suicide deaths, in 2017.

Peck says he still struggles every day– but that his friends, family, and doctor help him through. He stresses that men thinking about #suicide need to get help now before it’s too late.

“Take your pride, take your ego, and throw them in the damn garbage can.”

Through his memoir called “bulletproof” and a new partnership with #MentalHealthAmerica, Peck hopes sharing his darkest moment will serve as a wake-up call to others.

“If I can save a life, if I can save one person from going up a canyon, it’s worth it. It’s worth it.”

If you think you or a loved one may need help, Mental Health America has a free screening tool that can help point you in the right direction.

grayscale photo of man thinking in front of analog wall clock

Photo by Brett Sayles on Pexels.com

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s


Mental health, beauty, lifestyle, books

CW Seattle

Home Of CW11

Park Preview

A guide to Seattle area parks with an emphasis on accessibility, photography, and birds.

Self Care & Mental Health

Know Your Worth; Own Your Life

Damon Ashworth Psychology

Melbourne Clinical Psychologist

Blind Injustice

Injustices we may not be aware of

西雅图中文电台 Chinese Radio Seattle

AM 1150, HD-3 FM 98.9, 手机收听:Chinese Radio Seattle | 西雅图中文电台, 周五到周日每晚7点到12点,周一到周四每晚9点到12点, 微博/Facebook: ChineseRadioSeattle, WeChat: SeattleToday/SeattleChineseRadio

acadia creative - designwise

Useful tips and tricks on design and marketing for your business


Just another WordPress.com site


Smile! You’re at the best WordPress.com site ever


Simply Sharing.... Reality Check

Dan Weedin

Advisory/Risk Strategy/Insurance

Official Reuven Carlyle Blog

State Senator from Washington's 36th Legislative District

An Urban Sip Wine Blog

Wine Paired with Life...Think Liquid Nudist Camp

Mike Margolies- The Mental Game

How Sport Psychology Explains the World

Mywritingmentor's Weblog

Book Reviews and Book Coaching News

%d bloggers like this: