fbpx
Leave a comment

#JamesDonaldson on #MentalHealth – The Elephant in the #Doctors’ Lounge

READ LATER - DOWNLOAD THIS POST AS PDF >> CLICK HERE <<

It’s time to get healthcare workers talking about their own #mentalhealth

by Gary Price, MD, MBA

A tired male healthcare worker in dark blue scrubs with closed eyes rests his head on his hand in the doctor’s lounge.

With roughly 156 million #Americans fully vaccinated for #COVID-19, #physicians are seeing signs of relief on the horizon. That relief can’t come soon enough. The initial energy and adrenaline that drove #physicians to treat their acutely ill #patients in the early months of the #pandemic have been replaced by fatigue, burnout, and #posttraumaticstressdisorder (#PTSD). It’s time to talk — and to act — so these feelings of struggle don’t drive more of our colleagues into a #mentalhealthemergency.

#Physician #suicide has been a public health crisis long before the #COVID-19 #pandemic. Nearly one in four #physicians know a #physician who has died by #suicide. Now they’ve been in a non-stop crisis for more than a year, with #COVID-19 inflicting serious psychological wounds upon them. Some #physicians have dealt with more trauma and #patient deaths in that time than they had previously seen over the course of their entire career.

Difficult working conditions — such as a lack of personal protective equipment (PPE), caring for #patients who may be seriously ill for weeks — along with burdensome administrative tasks, long hours, and grief over losing #patients have become the norm. Burnout can feel like death by a thousand cuts. In our 2020 survey of #physicians, nearly 60% of #physicians reported experiencing feelings of burnout, but only 13% reported seeking medical attention for a #mentalhealthproblem caused by #COVID-19’s effects on their practice or employment.

Left untreated, burnout could cause more cases of #depression, #anxiety, #PTSD, substance use, and suicidal thoughts in our profession. It’s these people, our colleagues — maybe even ourselves — who are more likely to leave medicine, or worse, die by a preventable #suicide death. Poor #mentalhealth among #physicians can have devastating effects on the access, quality, and cost of our country’s healthcare. It’s estimated that approximately 1 million #Americans lose their #physician to #suicide each year.

We must address the elephant in the room — in our practices, clinics, and hospitals. We need to come together and break down the culture of silence around physician #mentalhealth.

It’s important to give ourselves permission to talk about our own #mentalhealth. We need to shift the paradigm from a system where #physicians think that burnout, #depression, or suicidal thoughts are something we can, or must, overcome by ourselves, to one where we have a plan in place to access our own #mentalhealthcare. Having a plan to get #mentalhealthcare should not only be accepted, but also normalized. Accessing #mentalhealthcare should become a fundamental and ongoing element of being a practicing #physician.

A personal crisis management plan can help identify the coping strategies and resources that may work best for each of us individually to successfully navigate #stress, feelings of burnout, or other challenges. In fact, at one health system, nearly a third of participating residents used a personal crisis plan within the first 3 months of being introduced to this resource.

#JamesDonaldson notes:

Welcome to the “next chapter” of my life… being a voice and an advocate for #mentalhealthawarenessandsuicideprevention, especially pertaining to our younger generation of students and student-athletes.

Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows in alcohol, hang out at bars and strip joints, or get involved with drug use.

Having gone through a recent bout of #depression and #suicidalthoughts myself, I realize now, that I can make a huge difference in the lives of so many by sharing my story, and by sharing various resources I come across as I work in this space.  #http://bit.ly/JamesMentalHealthArticle

That’s a staggering number, particularly when you consider that it’s among some of the newest #physicians joining our profession. And while it may only be one data-point among many on #physician burnout and #stress, it demonstrates how many of us may be suffering right now — or worse, suffering in silence or alone — all because of the #stigma associated with #physicians seeking care for their #mentalhealth.

Encouraging the use of #mentalhealthresources and evidenced-based burnout improvement programs can provide that much needed open door for #physicians to seek care and alleviate those feelings of #stigma and shame.

For example, a practice in Washington state crafted several workflow redesign interventions to tackle #physician burnout. One example they explored was a pre-visit laboratory order checklist to reduce administrative burdens for the #physician and provide an opportunity to discuss results with #patients at their visit. The intervention group ultimately saw a 3-hour decrease in the total number of self-reported hours per week spent on indirect #patient care and administrative tasks, and reported an increase in both overall job satisfaction and value alignment with clinical leaders.

This is just one type of actionable solution to address #physician burnout and help #physicians manage the stressors that place their emotional and physical health at risk.

You may never know when the feather that breaks the proverbial camel’s back will come. But in our profession, it’s more likely than not that the day will come. It’s simply the nature of the work we are privileged to do. #Physicians, just like anyone else, should feel comfortable seeking help when it’s needed most.

Gary Price, MD, MBA, is a board member and the current president of The #Physicians Foundation. He is also an attending surgeon and clinical assistant professor of surgery at Yale-New Haven Hospital in Connecticut.

If you or someone you know is considering #suicide, call the #NationalSuicidePreventionHotline at 1-800-273-8255.

READ LATER - DOWNLOAD THIS POST AS PDF >> CLICK HERE <<

Leave a Reply

Visit Us
Follow Me
Tweet
Whatsapp
Tumblr
Share
%d bloggers like this: