James Donaldson on Mental Health – Teaching mental well-being will reduce suicides: experts
Policy changes have been shown to make a difference, but despite more than 1 lakh lives being lost annually to suicide in India, there is a lack of political will to address this crisis, experts say
In India, more than 1 lakh lives are lost annually to suicide, and it is the top killer in the 15-29 age group.
A recent article in the Lancet has once again turned the spotlight on suicide. Psychiatrists have been talking about ways to reduce suicides, but rue the fact that governments, state and central, have shown little interest.
A blueprint to stem suicides, the National Suicide Prevention Strategy, was launched in November 2022. The aim was to establish effective surveillance mechanisms for suicide within three years and establish psychiatric outpatient departments to provide suicide prevention services through the District Mental Health Programmes in all districts within the next five years.
It called for integrating a mental well-being curriculum into all educational institutions within eight years. It also sought to develop guidelines for responsible media reporting of suicides and restrict access to the means for suicide.
The NSSP envisages a specific strategy for every state and district. “We have explained the strategy, who should implement it, and the cascading effect. The ministry of health, education, and agriculture in each state must have a task force. We have provided short-term, medium-term, and long-term goals. But two years later, nothing has happened,” said Lakshmi Vijayakumar, who has been running a suicide prevention programme, Sneha, for four decades.
The health department should take the lead, but other departments like fertilisers, chemicals, information and broadcasting should also be adequately represented in the task force, she said. The education department should be part of the task force to promote emotional wellbeing.
‘Lack of political will’
Soumitra Pathare, Director for the Centre for Mental Health Law and Policy, one of the framers blames the lack of political will, both at the centre and the state.
“There is a sense of fatality when we start talking about suicide prevention. ‘We cannot completely eliminate suicides’, is what we hear. Instead of saying prevention we must say reduction. Even a 20% drop in suicides would save 40,000 lives annually,” he remarked.
He also blamed the lack of will in the media to make conscientious efforts to educate themselves on reporting suicides. By talking about suicides we would be acknowledging the problem and try to find solutions, he reasoned.
Dr. Pathare and Dr. Lakshmi pointed out that it is likely the only health condition which claims 1.27 lakh lives but there is no government programme to prevent it.
Dr. Pathare cited Tamil Nadu as an example where suicides had drastically reduced thanks to the introduction of supplementary examinations for school students. Yet the government has done nothing to implement the NSPS yet. “The present approach is piecemeal. We need a district wise programme that can bring about consistent results,” Dr. Pathare said.
Dr. Lakshmi calls for several editions of competitive exams so that youngsters gain confidence that they can appear whenever they want.
Policy changes work
“The National Education Policy is good, but it has not been implemented. The vocational guidance programme and multiple exits, grade system, and the flexibility to make course changes are all good. But it has not been implemented,” she said.
“I would like to emphasise that policy changes do make a difference and these policies are there and need to be implemented. Once implemented, we see results. And the example is Tamil Nadu. “Tie up NEP and NSPS, and by implementing the strategies deaths can be reduced,” she said.
#James Donaldson notes:
Welcome to the “next chapter” of my life… being a voice and an advocate for #mentalhealthawarenessandsuicideprevention, especially pertaining to our younger generation of students and student-athletes.
Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows in alcohol, hang out at bars and strip joints, or get involved with drug use.
Having gone through a recent bout of #depression and #suicidalthoughts myself, I realize now, that I can make a huge difference in the lives of so many by sharing my story, and by sharing various resources I come across as I work in this space. #http://bit.ly/JamesMentalHealthArticle
Find out more about the work I do on my 501c3 non-profit foundation
website www.yourgiftoflife.org Order your copy of James Donaldson’s latest book,
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Dheeraj Singh, an alumnus of the Indian Institute of Technology Kanpur, who currently mentors students from IITs said: “Suicides can be prevented with timely supportive action. Citizens must learn the skills of identifying someone with suicidal thoughts, ask them openly about their thoughts, talk to them without fear and refer them to a caregiver who can complete a safety plan and provide suicide prevention counselling. These simple steps, if taken with care for the affected person, can save many lives at risk especially those of young adults and senior citizens.”
Dheeraj Singh, an alumnus of the Indian Institute of Technology Kanpur who currently mentors students from IITs, said: “Suicides can be prevented with timely supportive action. Citizens must learn the skills of identifying someone with suicidal thoughts, asking them openly about their thoughts, talking to them without fear, and referring them to a caregiver who can complete a safety plan and provide suicide prevention counselling. These simple steps, if taken with care for the affected person, can save many lives at risk, especially those of young adults and senior citizens.”
On the mentoring of IIT students, among whom the suicide rates were high, he said the idea was to provide emotional support to students struggling with stress, anxiety, and hopelessness and those unable to access available support systems. “We have managed to save several precious lives through this intervention, and survivors are doing well now with the help of psychiatrists and psychologists,” he said.
James Donaldson is a Washington State University graduate (’79). After an outstanding basketball career with WSU, he went on to play professional basketball in the NBA with the Seattle Supersonics, San Diego/L.A. Clippers, Dallas Mavericks, New York Knicks, and Utah Jazz. He also played for several teams in the European Leagues in Spain, Italy, and Greece, and he toured with The Harlem Globetrotters to wrap up his career. James was an NBA All-Star in 1988 while playing center for the Dallas Mavericks. In 2006, James was inducted into the Pac-10 Sports Hall of Fame and also the Washington State University Athletic Hall of Fame. In 2010, James was elected as a board member for the NBA Retired Players Association.
James frequently conducts speaking engagements (motivational, inspirational, educational) for organizations, schools, and youth groups.
In 2010, James was the recipient of the NBA Legends of Basketball ABC Award, awarded for outstanding contributions in Athletics–Business–Community.
He believes in being a role model for success and professionalism to the scores of young people to whom he devotes so much of his time. He currently serves on several boards and committees and is a member of many organizations.
James believes in developing relationships that create a “Win-Win” environment for everyone involved, and in being the best he can be!
For more information about James Donaldson or to request he speak at your event, contact him at:
www.StandingAboveTheCrowd.com
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1-800-745-3161 (voicemail & fax)
James Donaldson is the author of “Standing Above The Crowd” and “Celebrating Your Gift of Life” and founder of the Your Gift of Life Foundation which focuses on mental health awareness and suicide prevention, especially pertaining to our school aged children and men.
If you’re interested in having James come and speak to your group of young adults, business entrepreneurs, aspiring political and community leaders, and athletic teams, please contact him at [email protected] and or leave a personal message for him at 1-800-745-3161. Keep up with him and read about how he is reaching out and making a difference in the lives of so many around the world at www.yourgiftoflife.org
