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James Donaldson on Mental Health – I’m not OK: Breaking the silence around men’s mental health
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Comedians and a mental health expert get real about men, emotions and suicide prevention
Mental health struggles don’t discriminate, and when it comes to talking about them, many men still suffer in silence. That’s why we’re bringing the topic to the forefront in a KHOU 11+ Conversation focused on men’s mental health and suicide prevention.
KHOU 11 reporter and anchor Trason Bragg will sit down with a dynamic group of guests — comedians Chinedu Ogu, Will Roberson, and Anthony A who is also co host of Dana Cortez Show on Mix 96.5, along with mental health expert Dr. Donnell Cooper from the National Center for Urban Solutions — for a live, raw, real, and relatable conversation about emotional wellness, breaking stigmas, and where men can turn when they feel like they’re not OK.
From cultural pressures and outdated definitions of masculinity, to finding safe spaces to open up — whether it’s the barbershop, a group chat, or the stage — this conversation doesn’t shy away from the tough questions:
Why do so many men still see mental health as “not for them”?
How do comedians balance laughter and personal pain?
What signs should we look for when someone close to us is struggling?
And how can we make therapy feel less intimidating — and more normal?
#James Donaldson notes: Welcome to the “next chapter” of my life… being a voice and an advocate for #mentalhealthawarenessandsuicideprevention, especially pertaining to our younger generation of students and student-athletes. Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows in alcohol, hang out at bars and strip joints, or get involved with drug use. Having gone through a recent bout of #depression and #suicidalthoughts myself, I realize now, that I can make a huge difference in the lives of so many by sharing my story, and by sharing various resources I come across as I work in this space.#http://bit.ly/JamesMentalHealthArticle Find out more about the work I do on my 501c3 non-profit foundation website www.yourgiftoflife.org Order your copy of James Donaldson’s latest book, #CelebratingYourGiftofLife: From The Verge of Suicide to a Life of Purpose and Joy
James Donaldson is a Washington State University graduate (’79). After an outstanding basketball career with WSU, he went on to play professional basketball in the NBA with the Seattle Supersonics, San Diego/L.A. Clippers, Dallas Mavericks, New York Knicks, and Utah Jazz. He also played for several teams in the European Leagues in Spain, Italy, and Greece, and he toured with The Harlem Globetrotters to wrap up his career. James was an NBA All-Star in 1988 while playing center for the Dallas Mavericks. In 2006, James was inducted into the Pac-10 Sports Hall of Fame and also the Washington State University Athletic Hall of Fame. In 2010, James was elected as a board member for the NBA Retired Players Association.
James frequently conducts speaking engagements (motivational, inspirational, educational) for organizations, schools, and youth groups.
In 2010, James was the recipient of the NBA Legends of Basketball ABC Award, awarded for outstanding contributions in Athletics–Business–Community.
He believes in being a role model for success and professionalism to the scores of young people to whom he devotes so much of his time. He currently serves on several boards and committees and is a member of many organizations.
James believes in developing relationships that create a “Win-Win” environment for everyone involved, and in being the best he can be!
For more information about James Donaldson or to request he speak at your event, contact him at:
James Donaldson is the author of “Standing Above The Crowd” and “Celebrating Your Gift of Life” and founder of the Your Gift of Life Foundation which focuses on mental health awareness and suicide prevention, especially pertaining to our school aged children and men.
If you’re interested in having James come and speak to your group of young adults, business entrepreneurs, aspiring political and community leaders, and athletic teams, please contact him at jamesd@yourgiftoflife.org and or leave a personal message for him at 1-800-745-3161. Keep up with him and read about how he is reaching out and making a difference in the lives of so many around the world at www.yourgiftoflife.org
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