If you break a bone, you go to the doctor for a cast. If you […]
Category: Business
5 min read
0
James Donaldson on Mental Health – The Importance Of Sleep For Mental Health
When it comes to taking care of yourself, getting enough sleep is one of the […]
5 min read
0
James Donaldson on Mental Health – The Power Of Laughter – Using Humor To Boost Mental Health
Whether you giggle at something funny you hear from a friend or laugh hysterically at […]
5 min read
0
James Donaldson on Mental Health – Evening Routines For Mental Wellness – 5 Self-Care Habits To End Your Day Right
Your evening routine can affect your quality and quantity of sleep, regardless of what else […]
6 min read
0
James Donaldson on Mental Health – The shocking reality of what happens to suicide rates during the holiday season
By MAIYA FOCHT HEALTH REPORTER FOR DAILYMAIL.COM For some people, the holidays can be a time […]
4 min read
0
James Donaldson on Mental Health – Too many veterans are lost to suicide. We need to expand mental health programs
Paul Rosino Editor’s note: If you are struggling, know that you are not alone. Call […]
5 min read
0
James Donaldson on Mental Health – 10 Daily Self-Care Rituals For A Happier Mind
Happiness comes from within, which is good news if you love self-care because as it […]
4 min read
0
James Donaldson on Mental Health – NAMI of Greater Toledo raising awareness about the ‘holiday blues’
This time of year we are constantly dealing with cold weather and cloudy days, which […]
5 min read
0
James Donaldson on Mental Health – Black adults with long COVID report higher levels of hopelessness and suicidal thoughts ? new research
Black adults living with long COVID pointed to challenges with their physical health – rather […]