If you want to be your own person then you will need to learn how […]
Category: Business
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James Donaldson on Mental Health – 10 ways to support your mental health in 2024
By CHRISTINA CARON and Dana G. Smith Since the height of the pandemic, there has […]
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James Donaldson on Mental Health – Accept Yourself
Do you accept yourself for who you are, or are you the type of person […]
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James Donaldson on Mental Health – Teach our communities to talk about mental illness without shame or secrecy
To the Editor:As we enter a new year, I propose a resolution — let our […]
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James Donaldson on Mental Health – Saying “No” to New Opportunities Can Be Good For Your Business and For You
We tend to think of a ‘no’ as a big red stop sign in the […]
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James Donaldson on Mental Health – Why Being Assertive is Important and How to Develop It
Learning to be assertive is one of the most important life skills you can develop. […]
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James Donaldson on Mental Health – These Avoidance Techniques Are Making Your Social Anxiety Worse
People who suffer from Social Anxiety Disorder become very adept at avoidance or safety behaviors. […]
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James Donaldson on Mental Health – Americans are lonely and it’s killing them. How the US can combat this new epidemic.
Adrianna Rodriguez America has a new epidemic. It can’t be treated using traditional therapies even […]
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James Donaldson on Mental Health – 5 Things That Persuasive People Do
Ever wonder why some people are more persuasive than others? What gives them this ability? […]
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James Donaldson on Mental Health – Common Mindfulness Questions Answered
Mindfulness is a hot topic right now and for a good reason. Mindfulness has been […]