Your evening routine can affect your quality and quantity of sleep, regardless of what else […]
Category: International
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James Donaldson on Mental Health – The shocking reality of what happens to suicide rates during the holiday season
By MAIYA FOCHT HEALTH REPORTER FOR DAILYMAIL.COM For some people, the holidays can be a time […]
4 min read
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James Donaldson on Mental Health – Too many veterans are lost to suicide. We need to expand mental health programs
Paul Rosino Editor’s note: If you are struggling, know that you are not alone. Call […]
5 min read
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James Donaldson on Mental Health – 10 Daily Self-Care Rituals For A Happier Mind
Happiness comes from within, which is good news if you love self-care because as it […]
5 min read
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James Donaldson on Mental Health – 6 Ways Self-Compassion Helps Support Your Mental Health
You probably most often think of the term compassion as something you feel towards others. […]
7 min read
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James Donaldson on Mental Health – Americans over 75 have the highest rates of suicide. How to prevent depression with aging, according to AARP
BY Debra Whitman Debra Whitman is executive vice president and chief public policy officer of […]
4 min read
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James Donaldson on Mental Health – NAMI of Greater Toledo raising awareness about the ‘holiday blues’
This time of year we are constantly dealing with cold weather and cloudy days, which […]
