Maya Richard-Craven Contributor I write about Black and neurodivergent identity in the workplace. Jay Barnett […]
Category: Mental Health
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James Donaldson on Mental Health – Building Resilience: Understanding ACE’s and the Impact on Mental Health (Pt. 1)
Adverse Childhood Experiences, commonly known as ACE’s, are events during infancy and childhood that can […]
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James Donaldson on Mental Health – Understanding Anxiety: Tips and Techniques for Managing Your Worries
Anxiety is a natural response to stress or fear, but for some individuals, it can […]
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James Donaldson on Mental Health – The Loneliness of Isolation
Isolation is a common experience that affects us all at some point in our lives. […]
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James Donaldson on Mental Health – Seasonal Affective Disorder: Understanding and Coping with the Winter Blues
Winter can be a magical time with cozy nights by the fire, snow-covered landscapes, and […]
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#JamesDonaldson On #MentalHealth – The Silent Pain of Loneliness
Loneliness is a universal emotion that can affect anyone, regardless of age, gender, or background. […]
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#JamesDonaldsononMentalHealth – National Suicide Prevention Month: Shedding Light on Saving Lives
September is National Suicide Prevention Month, a time dedicated to raising awareness about suicide, promoting […]
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#JamesDonaldson on #MentalHealth – Understanding Mental Health: Breaking the Silence
First and foremost, it is important to acknowledge that mental health is just as important […]
