A View From Above on Things That Make The World Go 'Round
James Donaldson on Mental Health – 5 Steps to Discovering Your Life’s Purpose
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Sometimes it might feel as though you’ll never find your life purpose. There’s so much to do in your everyday life that there barely seems to be time to get the basics done. And besides, the world’s problems are so big and overwhelming, what can one person do? Time to reframe and take control.
Exploring what you want to do to have a positive impact on the world can be a fascinating and fulfilling process in itself. Here are five steps you can take to find your calling.
Find your Big Thing
Look inwards to see what it is that fires you up. What are you passionate about in your life? What do you love doing? What you talk about for hours? What inspires you? Check your browser history and your reading list. Your Big Thing is right in front of you, all you have to do is claim it!
Identify your superpower
Everyone has something they do where they excel. Write down all the things you’re good at, pick out the top one or two that stand out, the ones that you can offer right now. Instead of feeling helpless, recognize that you have a unique combination of experience and skill to offer the world. No one else in the history of the world can offer what you offer right now.
Volunteer
Whatever your life purpose is, you want to have a positive impact on your community, right? Think about who you want to help. Do you relate to children, or seniors or single moms? Are your superpower skills useful for fundraising or writing submissions? Are you more comfortable as a hands-on career or assistant? Find an organization that could do with a helping hand, whether it’s pro bono work or hands-on volunteering.
#James Donaldson notes: Welcome to the “next chapter” of my life… being a voice and an advocate for #mentalhealthawarenessandsuicideprevention, especially pertaining to our younger generation of students and student-athletes. Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows in alcohol, hang out at bars and strip joints, or get involved with drug use. Having gone through a recent bout of #depression and #suicidalthoughts myself, I realize now, that I can make a huge difference in the lives of so many by sharing my story, and by sharing various resources I come across as I work in this space.#http://bit.ly/JamesMentalHealthArticle Find out more about the work I do on my 501c3 non-profit foundation website www.yourgiftoflife.org Order your copy of James Donaldson’s latest book, #CelebratingYourGiftofLife: From The Verge of Suicide to a Life of Purpose and Joy
Once you’ve identified your Big Thing, you know what your unique superpowers are and how you want to serve your community, you can connect the dots. What are the common themes? You might be passionate about human rights, be an excellent public speaker and choose to work pro bono as an advocate for your local Amnesty branch. Or you may offer free haircuts or styling to homeless people or the unemployed.
Act!
Now you have your life purpose package you can swing into action. Look for opportunities to align your life purpose with tangible action out in the world. Be bold and resolve to do what you can where you can. You might not be able to achieve world peace, but you can make your community a better place.
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James Donaldson is a Washington State University graduate (’79). After an outstanding basketball career with WSU, he went on to play professional basketball in the NBA with the Seattle Supersonics, San Diego/L.A. Clippers, Dallas Mavericks, New York Knicks, and Utah Jazz. He also played for several teams in the European Leagues in Spain, Italy, and Greece, and he toured with The Harlem Globetrotters to wrap up his career. James was an NBA All-Star in 1988 while playing center for the Dallas Mavericks. In 2006, James was inducted into the Pac-10 Sports Hall of Fame and also the Washington State University Athletic Hall of Fame. In 2010, James was elected as a board member for the NBA Retired Players Association.
James frequently conducts speaking engagements (motivational, inspirational, educational) for organizations, schools, and youth groups.
In 2010, James was the recipient of the NBA Legends of Basketball ABC Award, awarded for outstanding contributions in Athletics–Business–Community.
He believes in being a role model for success and professionalism to the scores of young people to whom he devotes so much of his time. He currently serves on several boards and committees and is a member of many organizations.
James believes in developing relationships that create a “Win-Win” environment for everyone involved, and in being the best he can be!
For more information about James Donaldson or to request he speak at your event, contact him at:
James Donaldson is the author of “Standing Above The Crowd” and “Celebrating Your Gift of Life” and founder of the Your Gift of Life Foundation which focuses on mental health awareness and suicide prevention, especially pertaining to our school aged children and men.
If you’re interested in having James come and speak to your group of young adults, business entrepreneurs, aspiring political and community leaders, and athletic teams, please contact him at jamesd@yourgiftoflife.org and or leave a personal message for him at 1-800-745-3161. Keep up with him and read about how he is reaching out and making a difference in the lives of so many around the world at www.yourgiftoflife.org
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