Alaska teens are more likely to be depressed and have suicidal thoughts than were teens a decade ago, and some mental health problems have increased notably among girls, according to results from the state’s most recent Youth Risk Behavior Survey.
Administered in 2023 to nearly 1,200 high school students around the state, the survey found numerous negative trends.
Of the respondents, 19% reported attempting suicide at least once over the past year, compared to 8.7% in the 2011 Youth Risk Behavior Survey. The number who reported they had considered suicide came in at 23%, compared to 14.5% in 2011. And 43% reported feeling sad or hopeless for such extended periods that they were not able to carry out some of their usual activities, compared to 25.9% who reported feeling that way in the 2011 survey.
Alaska’s Youth Risk Behavior Survey is administered to students every two years, though 2021 was skipped because of the COVID-19 pandemic and school closures. Results from the 2023 survey were released this month by the Alaska Division of Public Health.
In many mental health measures, girls reported more problems than boys. Among female respondents in 2023, 56% reported feeling too sad to engage in their usual activities, versus 32% for male respondents. While 20% of all respondents reported being cyberbullied — up from 15% in 2011 — 25% of the girls said they had been victimized that way.
Other survey results revealed worsening lifestyle habits. High schoolers maintaining a healthy weight dropped to 64.3% in 2023 from 71.9% in 2011. More students, 53.1%, reported drinking at least one sugary beverage in the prior week in the 2023 survey, compared to 44.9% in 2011. Those engaging in the recommended 60 minutes of daily exercise dropped to 18% in 2023 from 21.3% in 2011.
Lindsey Kato, director of the Alaska Division of Public Health, said she was saddened by the findings.
“My heart breaks for our young Alaskans who are struggling and for families across the state,” Kato said in a statement. “These statistics reinforce the continued work that is needed to support our children and families to improve community connectedness, economic stability and access to quality health services; the need for public health and public safety to work side by side our violence prevention work, so that Alaskans can focus on things like physical activity, education and nutrition.”
The Alaska results mirror some of the national trends, as reported by the U.S. Centers for Disease Control and Prevention. Nationally, surveys show more mental health distress, including thoughts of suicide, particularly among girls.
However, the Alaska survey also shows some positive trends.
Use of tobacco products, including electronic cigarettes and exposure to tobacco smoke is down, as is consumption of alcohol, according to the results.
Tobacco use continues its long-term decline among high schoolers. For example, 6.5% of the 2023 survey respondents said they had smoked a cigarette in the prior 30 days, compared to 14% in 2011.
Of the students responding to the survey, 16.9% said they had consumed an alcoholic beverage in the prior 30 days, compared to 29% in 2011.
#James Donaldson notes: Welcome to the “next chapter” of my life… being a voice and an advocate for #mentalhealthawarenessandsuicideprevention, especially pertaining to our younger generation of students and student-athletes. Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows in alcohol, hang out at bars and strip joints, or get involved with drug use. Having gone through a recent bout of #depression and #suicidalthoughts myself, I realize now, that I can make a huge difference in the lives of so many by sharing my story, and by sharing various resources I come across as I work in this space.#http://bit.ly/JamesMentalHealthArticle Find out more about the work I do on my 501c3 non-profit foundation website www.yourgiftoflife.org Order your copy of James Donaldson’s latest book, #CelebratingYourGiftofLife: From The Verge of Suicide to a Life of Purpose and Joy
The use of e-cigarettes has changed significantly in recent years. The latest survey suggests that the popularity of vaping among Alaska high schoolers is declining. In 2023, 17.3% reported vaping over the prior 30 days, significantly lower rate than the 26.1% measured in 2019 and similar to the 17.7% rate recorded in 2015, the first time the survey asked students about e-cigarettes.
The decrease in vaping “is obviously a really exciting thing to see,” said Katie Steffens, deputy program manager for the Alaska Tobacco Prevention and Control Program.
The program, which is part of the Division of Public Health, has a wide-ranging strategy to discourage vaping, including working with schools, community groups and a “Not Buying It” campaign to counter e-cigarette companies’ youth-focused marketing.
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James Donaldson is a Washington State University graduate (’79). After an outstanding basketball career with WSU, he went on to play professional basketball in the NBA with the Seattle Supersonics, San Diego/L.A. Clippers, Dallas Mavericks, New York Knicks, and Utah Jazz. He also played for several teams in the European Leagues in Spain, Italy, and Greece, and he toured with The Harlem Globetrotters to wrap up his career. James was an NBA All-Star in 1988 while playing center for the Dallas Mavericks. In 2006, James was inducted into the Pac-10 Sports Hall of Fame and also the Washington State University Athletic Hall of Fame. In 2010, James was elected as a board member for the NBA Retired Players Association.
James frequently conducts speaking engagements (motivational, inspirational, educational) for organizations, schools, and youth groups.
In 2010, James was the recipient of the NBA Legends of Basketball ABC Award, awarded for outstanding contributions in Athletics–Business–Community.
He believes in being a role model for success and professionalism to the scores of young people to whom he devotes so much of his time. He currently serves on several boards and committees and is a member of many organizations.
James believes in developing relationships that create a “Win-Win” environment for everyone involved, and in being the best he can be!
For more information about James Donaldson or to request he speak at your event, contact him at:
James Donaldson is the author of “Standing Above The Crowd” and “Celebrating Your Gift of Life” and founder of the Your Gift of Life Foundation which focuses on mental health awareness and suicide prevention, especially pertaining to our school aged children and men.
If you’re interested in having James come and speak to your group of young adults, business entrepreneurs, aspiring political and community leaders, and athletic teams, please contact him at jamesd@yourgiftoflife.org and or leave a personal message for him at 1-800-745-3161. Keep up with him and read about how he is reaching out and making a difference in the lives of so many around the world at www.yourgiftoflife.org
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