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James Donaldson on Mental Health – Red Sox All-Star Jarren Duran says he attempted suicide during mental health struggles
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Outfielder struggled during first two seasons of career
28-year-old tells story in new docuseries
Boston’s All-Star outfielder Jarren Duran said he tried to take his own life as he struggled with his mental health during the 2021 and 2022 seasons.
In the Netflix docuseries The Clubhouse: A Year With the Red Sox the 28-year-old said struggles with his form during his rookie season in 2021 deeply affect him. His life was saved when he tried to shoot himself but the gun did not go off.
“I was already hearing it from fans,” Duran says in the series, which premieres in the US on Tuesday. “And what they said to me, [it was like], ‘I’ve told myself 10 times worse in the mirror.’ That was a really tough time for me. I didn’t even want to be here anymore.
“… I got to a point where I was sitting in my room, I had my rifle and I had a bullet and I pulled the trigger and the gun clicked, but nothing happened. So, to this day, I think God just didn’t let me take my own life because I seriously don’t know why it didn’t go off. I took it as a sign of, ‘I might have to be here for a reason’, so that’s when I started to look myself in the mirror after the gun didn’t go off. I was like, ‘Do I want to be here or do I not want to be here?’ That happened for a reason and obviously, you’re here for a reason so let’s be the way you want to be and play [the way] you want to play and live the way you want to live.”
#James Donaldson notes: Welcome to the “next chapter” of my life… being a voice and an advocate for #mentalhealthawarenessandsuicideprevention, especially pertaining to our younger generation of students and student-athletes. Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows in alcohol, hang out at bars and strip joints, or get involved with drug use. Having gone through a recent bout of #depression and #suicidalthoughts myself, I realize now, that I can make a huge difference in the lives of so many by sharing my story, and by sharing various resources I come across as I work in this space.#http://bit.ly/JamesMentalHealthArticle Find out more about the work I do on my 501c3 non-profit foundation website www.yourgiftoflife.org Order your copy of James Donaldson’s latest book, #CelebratingYourGiftofLife: From The Verge of Suicide to a Life of Purpose and Joy
Red Sox CEO Sam Kennedy praised Duran’s honesty. “Jarren’s decision to share his story is an act of courage that reaches far beyond baseball,” Kennedy said in a statement. “By opening up, he’s showing others who may be struggling that they’re not alone and that asking for help isn’t just OK, it’s essential.”
Duran said he now journals to maintain his mental health and writes reminders to help himself focus.
“On [the tape on] my left wrist, I write, ‘Fuck ‘em,’ because it’s me telling my demons, ‘You’re not going to faze me’,” Duran says in the docuseries. “And on my right wrist, I write, ‘Still alive’ because I’m still here and I’m still fighting.”
Duran had the best season of his career in 2024 and was named an All-Star for the first time, recording career highs in home runs (21), runs (111), RBI (75) and stolen bases (34). He was also suspended two games for shouting a homophobic slur at a fan who heckled him. Duran later apologized for using what he called “a truly horrific word” and issued an apology to the LGBTQ community.
James Donaldson is a Washington State University graduate (’79). After an outstanding basketball career with WSU, he went on to play professional basketball in the NBA with the Seattle Supersonics, San Diego/L.A. Clippers, Dallas Mavericks, New York Knicks, and Utah Jazz. He also played for several teams in the European Leagues in Spain, Italy, and Greece, and he toured with The Harlem Globetrotters to wrap up his career. James was an NBA All-Star in 1988 while playing center for the Dallas Mavericks. In 2006, James was inducted into the Pac-10 Sports Hall of Fame and also the Washington State University Athletic Hall of Fame. In 2010, James was elected as a board member for the NBA Retired Players Association.
James frequently conducts speaking engagements (motivational, inspirational, educational) for organizations, schools, and youth groups.
In 2010, James was the recipient of the NBA Legends of Basketball ABC Award, awarded for outstanding contributions in Athletics–Business–Community.
He believes in being a role model for success and professionalism to the scores of young people to whom he devotes so much of his time. He currently serves on several boards and committees and is a member of many organizations.
James believes in developing relationships that create a “Win-Win” environment for everyone involved, and in being the best he can be!
For more information about James Donaldson or to request he speak at your event, contact him at:
James Donaldson is the author of “Standing Above The Crowd” and “Celebrating Your Gift of Life” and founder of the Your Gift of Life Foundation which focuses on mental health awareness and suicide prevention, especially pertaining to our school aged children and men.
If you’re interested in having James come and speak to your group of young adults, business entrepreneurs, aspiring political and community leaders, and athletic teams, please contact him at [email protected] and or leave a personal message for him at 1-800-745-3161. Keep up with him and read about how he is reaching out and making a difference in the lives of so many around the world at www.yourgiftoflife.org
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