As we age, life changes can trigger anxiety in ways we might not expect. Understanding […]
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James Donaldson on Mental Health – The Benefits of Tai Chi for Mental Health
Have you ever watched someone practicing Tai Chi in a park, their movements slow and […]
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James Donaldson on Mental Health – My daughter used to love sleepovers but after getting sick at one she has become afraid of them. How do I help her get over it?
Writer: Janine Domingues, PhD Clinical Expert: Janine Domingues, PhD Last Christmas my 9-year-old daughter stayed at my […]
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James Donaldson on Mental Health – The Role of Positive Reinforcement in Mental Health Care
Positive reinforcement is a powerful tool in mental health care, offering a beacon of hope […]
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James Donaldson on Mental Health – How to Create a Mental Health-Friendly Social Media Presence
In today’s digital era, social media is a double-edged sword. It can be a source […]
