In today’s fast-paced world, managing anxiety is crucial for maintaining mental health and overall well-being. […]
Tag: #CBT
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James Donaldson on Mental Health – The Role of Therapy in Treating Anxiety and Depression
The Role of Therapy in Treating Anxiety and Depression Anxiety and depression are two of […]
7 min read
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James Donaldson on Mental Health – Help for Cutting and Other Self-Injury
When kids intentionally hurt themselves, often by cutting or scratching their skin, as a way […]
10 min read
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#JamesDonaldson On #MentalHealth – #MoodDisorders And #Teenage #Girls
Why they are more vulnerable than #boys, and what signs and symptoms you should look […]
