Hey there! If you’ve ever felt the nerves creeping in before a big presentation or […]
Tag: #CBT
4 min read
0
James Donaldson on Mental Health – How to Recognize and Address Seasonal Affective Disorder
As the leaves start to fall and the days grow shorter, many of us might […]
5 min read
0
James Donaldson on Mental Health – The Role of Cognitive-Behavioral Techniques in Anxiety Management
Managing anxiety can often feel like a daunting task. However, cognitive-behavioral techniques offer practical solutions […]
9 min read
0
James Donaldson on Mental Health – Treatment for PTSD
Writer: Rachel Ehmke Clinical Experts: Jamie Howard, PhD , Janine Domingues, PhD What You’ll Learn Treating PTSD in kids […]
12 min read
0
James Donaldson on Mental Health – What to Do if You Think Your Teenager Is Depressed
Writer: Stephanie Dowd, PsyD Clinical Experts: Stephanie Dowd, PsyD , David Friedlander, PsyD What You’ll Learn Signs that a […]
