BY Debra Whitman Debra Whitman is executive vice president and chief public policy officer of […]
Tag: #CognitiveBehaviorTherapy
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James Donaldson on Mental Health – 10 Effective Ways to Manage Anxiety in Daily Life
In today’s fast-paced world, managing anxiety is crucial for maintaining mental health and overall well-being. […]
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James Donaldson on Mental Health – The Role of Therapy in Treating Anxiety and Depression
The Role of Therapy in Treating Anxiety and Depression Anxiety and depression are two of […]
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James Donaldson on Mental Health – Getting anxious over Anxiety Depression?
A lot of people who are exerting too much of their brain power usually exhaust […]
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James Donaldson on Mental Health – Help for Cutting and Other Self-Injury
When kids intentionally hurt themselves, often by cutting or scratching their skin, as a way […]