Have you ever felt like your emotions are a rollercoaster?, taking you on unexpected highs […]
Tag: #Emotions
6 min read
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James Donaldson on Mental Health – Men at higher risk of suicide due to mental health struggles
Despite being more susceptible to mental health challenges such as depression and anxiety, men often […]
8 min read
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James Donaldson on Mental Health – 10 Simple Self-Care Practices For Better Mental Health
If you’re struggling with your mental health, the most important thing to remember is that […]
5 min read
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James Donaldson on Mental Health – The Importance Of Sleep For Mental Health
When it comes to taking care of yourself, getting enough sleep is one of the […]
5 min read
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James Donaldson on Mental Health – How to lower a troubling male suicide rate? End the myths about emotions
James Donaldson on Mental Health – How to lower a troubling male suicide rate? End […]
