Writer: Amanda Greenspan, LCSW Clinical Expert: Amanda Greenspan, LCSW Question I have an 8-year-old daughter. The man […]
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Tag: #Emotions
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James Donaldson on Mental Health – The Importance of Emotional Regulation for Mental Health
Have you ever felt like your emotions are a rollercoaster?, taking you on unexpected highs […]
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James Donaldson on Mental Health – Men at higher risk of suicide due to mental health struggles
Despite being more susceptible to mental health challenges such as depression and anxiety, men often […]
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James Donaldson on Mental Health – 10 Simple Self-Care Practices For Better Mental Health
If you’re struggling with your mental health, the most important thing to remember is that […]
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James Donaldson on Mental Health – The Importance Of Sleep For Mental Health
When it comes to taking care of yourself, getting enough sleep is one of the […]
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James Donaldson on Mental Health – How to lower a troubling male suicide rate? End the myths about emotions
BY JUSTIN PERRY Signs, like this one spotted in a parking deck stairwell on N.C. […]