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James Donaldson on Mental Health – The Importance of Emotional Regulation for Mental Health
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James Donaldson on Mental Health – The Importance of Emotional Regulation for Mental Health

  • standingabovethecrowd
  • September 24, 2025

Have you ever felt like your emotions are a rollercoaster?, taking you on unexpected highs […]

James Donaldson on Mental Health – I’m not OK: Breaking the silence around men’s mental health
2 min read 0
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James Donaldson on Mental Health – I’m not OK: Breaking the silence around men’s mental health

  • standingabovethecrowd
  • August 1, 2025
James Donaldson on Mental Health – Men at higher risk of suicide due to mental health struggles
6 min read 0
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James Donaldson on Mental Health – Men at higher risk of suicide due to mental health struggles

  • standingabovethecrowd
  • March 23, 2025

Despite being more susceptible to mental health challenges such as depression and anxiety, men often […]

James Donaldson on Mental Health – 10 Simple Self-Care Practices For Better Mental Health
8 min read 0
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James Donaldson on Mental Health – 10 Simple Self-Care Practices For Better Mental Health

  • standingabovethecrowd
  • January 3, 2025

If you’re struggling with your mental health, the most important thing to remember is that […]

James Donaldson on Mental Health – The Importance Of Sleep For Mental Health
5 min read 0
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James Donaldson on Mental Health – The Importance Of Sleep For Mental Health

  • standingabovethecrowd
  • January 1, 2025

When it comes to taking care of yourself, getting enough sleep is one of the […]

James Donaldson on Mental Health – How to lower a troubling male suicide rate? End the myths about emotions
5 min read 0
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James Donaldson on Mental Health – How to lower a troubling male suicide rate? End the myths about emotions

  • standingabovethecrowd
  • August 7, 2024

BY JUSTIN PERRY Signs, like this one spotted in a parking deck stairwell on N.C. […]

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