#Exercise – Page 2 – James Donaldson's – Standing Above The Crowd's Blog

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#JamesDonaldson On #MentalHealth – #Exercise Decreases #SuicideAttempts in Those With #Mental And Physical Illness

standingabovethecrowd
March 24, 2023

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#JamesDonaldson On #MentalHealth – People With #Depression, #Anxiety May Benefit Most From #Exercise

standingabovethecrowd
March 26, 2022

People with #depression and #anxiety experienced nearly double the #cardiovascular benefits of exercise than those […]