Tag Archive | Holidays

#JamesDonaldson on #MentalHealth – Don’t Forget To Check In On Those Suffering From #Depression During The #Holidays

by Carsyn Currier Compass House says it’s important to let your loved ones know you care around the #holiday season MEDFORD, Ore. — It’s easy to get wrapped up in the typical postcard #holiday expectations but officials warn these expectations could make life harder for those who suffer from #depression. Elizabeth Hazlewood, Executive Director Compass House, A Medford […]

#JamesDonaldson on #MentalHealth – #MentalHealth For The #Holidays

Practice self-care, look out for others By Shannon Raybuck, LPC Special to the Fauquier Times For many people, the holiday season is a happy time spent with loved ones and filled with exciting festivities. Yet, for some it is a time that worsens #stress, #anxiety and even #depression.  There are several factors at play which […]

James Donaldson on Mental Health – The Holidays & Our Mental Health

James Donaldson notes: Welcome to the “next chapter” of my life… being a voice and an advocate for mental health awareness and suicide prevention, especially pertaining to our younger generation of students and student-athletes. Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to […]

James Donaldson on Mental Health – Why It’s Important to Check in With Friends and Family Over the Festive Season

James Donaldson notes: Welcome to the “next chapter” of my life… being a voice and an advocate for mental health awareness and suicide prevention, especially pertaining to our younger generation of students and student-athletes. Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to […]

James Donaldson on Mental Health – Stress and the Holidays: What You Can Do To Improve Your Mental Health

James Donaldson notes: Welcome to the “next chapter” of my life… being a voice and an advocate for mental health awareness and suicide prevention, especially pertaining to our younger generation of students and student-athletes. Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to […]

James Donaldson on Mental Health – Mental Health Resources Available for Those Struggling Around Holidays

James Donaldson notes: Welcome to the “next chapter” of my life… being a voice and an advocate for mental health awareness and suicide prevention, especially pertaining to our younger generation of students and student-athletes. Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to […]

James Donaldson on Mental Health – Why Are We So Sad?

The average life expectancy of Americans is on the decline and the explanation may be in causes of death related to depression and loneliness, such as drug overdoses and suicides, writes Mona Charen. James Donaldson notes: Welcome to the “next chapter” of my life… being a voice and an advocate for mental health awareness and […]

James Donaldson on Mental Health – Suicide at the Holidays: Suicide is the Second Leading Cause of Death Among College Students

Here is an interesting article I came across today about college students and suicide during the holidays. I know it’s not the most pleasant topic to talk about, but since it is happening at an alarming rate, and my whole new “thing”, is to be a voice and advocate for mental health awareness, I wanted […]

James Donaldson on Mental Health – Understanding Suicide Among Men Why More Men Take Their Own Lives

James Donaldson notes: I am turning more and more of my time and efforts towards mental health issues, especially pertaining to our young people and student-athletes. Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows […]

James Donaldson’s Book Review – The F Word: How To Survive Your Family by Louie Anderson

http://www.audible.com/pd/Self-Development/The-F-Word-Audiobook/B002V0A9KI/ref=a_search_c4_1_1_srTtl?qid=1413354712&sr=1-1 Now that the holidays are rolling around, and we’ll be spending more time with family than we might otherwise do, this would be a great book to read/listen to for loads of laughs.  We all have someone in our family that “would be exactly” as Louie Anderson describes in his family The book, “The […]

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