Welcome to an exploration of how our changing environment isn’t just altering the physical world, […]
Tag: #JamesDonaldsonMentalHealth
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James Donaldson on Mental Health – The Connection Between Mental Health and Gut Microbiome
Have you ever had a “gut feeling” about something? It turns out, your gut might […]
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James Donaldson on Mental Health – The Role of Cognitive-Behavioral Techniques in Anxiety Management
Hey there! If you’ve ever felt the nerves creeping in before a big presentation or […]
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James Donaldson on Mental Health – The Role of Fitness in Mental Health Management
In our fast-paced world, where stress and anxiety seem to be constant companions, the connection […]
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James Donaldson on Mental Health – Living Alone With Depression, Anxiety May Up Suicide Risk
Edited by Anushree Chaphalkar TOPLINE: Living alone and having both depression and anxiety was associated […]
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James Donaldson on Mental Health – How to Navigate Mental Health Challenges in the Digital Age
The digital age has brought about incredible advancements, connecting us with loved ones across the […]
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James Donaldson on Mental Health – The Role of Emotional Freedom Techniques (EFT) in Anxiety Relief
In today’s fast-paced world, anxiety has become a common companion for many. But what if […]
