Mind and body practices will help you in developing skills that you can strengthen as […]
Tag: #JamesDonaldsonMentalHealth
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James Donaldson on Mental Health – When it comes to depression and suicide, talk isn’t cheap
For Anna Mehler Paperny, author of Hello I Want to Die Please Fix Me: Depression in […]
12 min read
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James Donaldson on Mental Health – What to Do if You Think Your Teenager Is Depressed
Writer: Stephanie Dowd, PsyD Clinical Experts: Stephanie Dowd, PsyD , David Friedlander, PsyD What You’ll Learn Signs that a […]
7 min read
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James Donaldson on Mental Health – Coping With Anxiety – 5 Strategies For Everyday Life
Are you living with anxiety that’s starting to affect your day-to-day? If so, keep reading […]
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James Donaldson on Mental Health – Mindfulness And Your Mental Health – A Beginner’s Guide
Have you ever felt like your mind seems too full? Perhaps you are having trouble […]
6 min read
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James Donaldson on Mental Health – How Your Outlook On Life Affects Your Mental Health
Are you a glass-half-full or glass-half-empty kind of person? Answering this question can offer a […]
