#JamesDonaldsonMentalHealth – Page 68 – James Donaldson's

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James Donaldson on Mental Health – Here Are Some Great Little Changes to Make You Instantly Feel Healthier and More Energetic

What does optimal performance feel like? How do you feel when you’re performing ‘at your […]

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Kaizen is often used to describe the process of continuous improvement. That means making lots […]

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Being productive is a wonderful thing, but too often we get so caught up in […]

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You might not realize it, but deep down everyone is afraid. The big difference between […]

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How to recognize what’s called ‘school refusal’ and how to get kids back in class […]

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What it looks like, and why it’s often mistaken for something else Writer: Rachel Ehmke Clinical […]

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Signs of trauma and tips for helping kids who’ve been traumatized Writer: Caroline Miller Clinical Expert: Jamie […]

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You might not realize it, but deep down everyone is afraid. The big difference between […]

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Many people experience down times in their lives. For some, it goes even lower. They […]

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The right self-help book or course can be a powerful tool to guide people toward […]