#JamesDonaldsonMentalHealth – Page 69 – James Donaldson's

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James Donaldson on Mental Health – Reduce Stress With These Mindfulness Techniques

What comes to mind when you someone recommends that you practice mindfulness? Maybe you think […]

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By Jamiese Price New federal data shows that nearly 60% of teen girls are experiencing […]

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Why kids with LDs often develop depression, and need emotional support, too Writer: Molly Hagan Clinical […]

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Many people assume that if they start living they life they want to that they […]

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If you want to be your own person then you will need to learn how […]

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By CHRISTINA CARON and Dana G. Smith Since the height of the pandemic, there has […]

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Do you accept yourself for who you are, or are you the type of person […]

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To the Editor:As we enter a new year, I propose a resolution — let our […]

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We tend to think of a ‘no’ as a big red stop sign in the […]

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Learning to be assertive is one of the most important life skills you can develop. […]