#MentalHealth – Page 33 – James Donaldson's – Standing Above The Crowd's Blog

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James Donaldson on Mental Health – How to Help Kids Who Are Too Hard on Themselves

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Have you ever felt like your mind seems too full? Perhaps you are having trouble […]

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Are you a glass-half-full or glass-half-empty kind of person? Answering this question can offer a […]

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Matthew Lee | Sydney Hudson | Wilson Beaver A woman holds up a sign that calls for the end […]

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If you’re struggling with your mental health, the most important thing to remember is that […]

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If you break a bone, you go to the doctor for a cast. If you […]

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When it comes to taking care of yourself, getting enough sleep is one of the […]

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Whether you giggle at something funny you hear from a friend or laugh hysterically at […]

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Your evening routine can affect your quality and quantity of sleep, regardless of what else […]

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By MAIYA FOCHT HEALTH REPORTER FOR DAILYMAIL.COM For some people, the holidays can be a time […]