Four Tips for Overcoming Holiday Blues For many, the holidays are a festive time marked […]
Tag: #MentalHealth
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James Donaldson on Mental Health – Benefits of Practicing Gratitude
Did you know that people who regularly show and feel gratitude tend to be more […]
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James Donaldson on Mental Health – Depression – Signs and Symptoms
How do you know when you’re just having a hard time and are stressed out, […]
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James Donaldson on Mental Health – Can Kids Get Depressed?
Many people wonder if kids and teens can really get depressed. In the case of […]
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James Donaldson on Mental Health – Why Self-Discipline Is So Important For Success
Theodore Roosevelt said it best, “With self-discipline, most anything is possible.” In this article, you’ll […]
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James Donaldson on Mental Health – How To Bounce Back From Failure In 5 Easy Steps
Failing is easy, it’s the bouncing back from failure that’s difficult. In this article, you’re […]
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James Donaldson on Mental Health – Alone But Not Lonely
In today’s fast paced society, we’ve become accustomed to filling the eeriness of silence with […]
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James Donaldson on Mental Health – Don’t Let Anyone Invalidate You
Don’t let anyone invalidate or minimize how you feel. If you feel something, you feel […]
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James Donaldson on Mental Health – 4 Ways Believing In Yourself Will Help You Become Successful
We’re all supposed to love ourselves, and everyone in their right minds would say they […]
