In today’s digital era, social media is a double-edged sword. It can be a source […]
Tag: #Mindfulness
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James Donaldson on Mental Health – The Impact of Global Events on Mental Health
In today’s fast-paced world, global events seem to affect us more than ever before. From […]
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James Donaldson on Mental Health – How to Create a Mental Health-Friendly Classroom
Creating a mental health-friendly classroom is pivotal in nurturing a supportive and inclusive learning environment. […]
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James Donaldson on Mental Health – How to Create a Mindful Parenting Routine
Parenting can often feel like navigating a stormy sea without a compass. But what if […]
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James Donaldson on Mental Health – Reduce Stress With These Mindfulness Techniques
What comes to mind when you someone recommends that you practice mindfulness? Maybe you think […]
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James Donaldson on Mental Health – Common Mindfulness Questions Answered
Mindfulness is a hot topic right now and for a good reason. Mindfulness has been […]
