“Stability is a huge concern for seniors as they lose muscle and bone mass. The […]
Tag: physical fitness
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Complimentary Stability for Seniors ebook: Presented by The Donaldson Clinic – Tip #9
“The source of your stability is your core – your abdominal muscles, your hips, and […]
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Complimentary Stability for Seniors ebook: Presented by The Donaldson Clinic – Tip #8
“When you’re adding exercise and/or balance activities to your routine is that you need to […]
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Complimentary Stability for Seniors ebook: Presented by The Donaldson Clinic – Tip #7
“As we grow older, our bodies are not quite as strong as they used to […]
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Complimentary Stability for Seniors ebook: Presented by The Donaldson Clinic – Tip #5
“No matter how many problems that you may have with stability now, you can always […]
