#Self-Care – James Donaldson's – Standing Above The Crowd's Blog

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James Donaldson on Mental Health – ‘It’s an uphill battle’ – Black men speak on mental health struggles in higher education

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You might not realize how common burnout is, and that’s because most people don’t realize […]

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The morning routine you set up can either make your day or break it. The […]

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If you’re struggling with your mental health, the most important thing to remember is that […]

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Happiness comes from within, which is good news if you love self-care because as it […]

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James Donaldson on Mental Health – Supporting men’s mental health: A guide for women By […]

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By: Anita Everett, M.D. DFAPA, Director of the Center for Mental Health Services It’s May, so […]

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Monday mornings are often considered the most dreaded time of the week for many individuals. […]