Tag Archive | #Self-Esteem

#JamesDonaldson On #MentalHealth – Understanding The Relationship Between #Male #BodyImage And #MentalHealth
CHAPTER 03 IMPROVING YOUR #BODYIMAGE With a stronger understanding of the root causes of poor self #bodyimage, it’s time to address ways in which you can go about improving your #self-esteem. While it certainly won’t be an overnight fix, there are a number of steps anyone conscious about how they look or feel can use […]

#JamesDonaldson On #MentalHealth – Understanding The Relationship Between #Male #BodyImage And #MentalHealth
CHAPTER 02 #MALE #BODYIMAGE ISSUES We’ve discussed how having a low opinion of your own body might impact your #mentalhealth. But what are the main pain points for those suffering? Let’s now explore in more detail just what kinds of issues men of the 21st century are facing. Common #male insecurities #Men are a lot […]

#JamesDonaldson On #MentalHealth – Understanding The Relationship Between #Male #BodyImage And #MentalHealth
CHAPTER 01 AN INTRODUCTION TO #MALE #BODYIMAGE How we view our bodies is often a hot topic of debate. With so much pressure to look and present ourselves in a certain way, it’s natural that a lot of #men find themselves feeling insecure about their bodies. In a world where image is becoming increasingly important, […]

#JamesDonaldson On #MentalHealth – 13 Ways To Boost Your #Daughter’s #Self-Esteem
How to help #girls build confidence based on what they can do, not what they look like Juliann Garey 1. Model body acceptance 2. Make your daughter media literate 3. Don’t raise her as a “pleaser” 4. Start team sports early 5. Moms, don’t borrow your daughter’s clothes 6. Direct your praise away from appearance […]

#JamesDonaldson On #MentalHealth – What #Selfies Are Doing To Self-Esteem
How they can exacerbate insecurity, #anxiety and #depression Rachel Ehmke What You’ll Learn Are #selfies undermining #teenagers’ #self-esteem? How can we teach kids to use #socialmedia responsibly? How can we help our #children build confidence? The average #woman between 16 and 25 years old spends over five hours a week taking (and improving!) #selfies. While […]
#JamesDonaldson On #MentalHealth – What #Selfies Are Doing to #Self-Esteem
How they can exacerbate insecurity, #anxiety and #depression By Rachel Ehmke What You’ll Learn Are #selfies undermining #teenagers’ #self-esteem? How can we teach kids to use #socialmedia responsibly? How can we help our children build confidence? Quick Read Full Article Seeking perfection Too much comparison #Mentalhealth consequences Being more mindful about #socialmedia Building #self-esteem The […]