Tag Archive | #SleepApnea

#JamesDonaldson On #MentalHealth – How Much Sleep Do #College #Students Need?

Written by Taylor Leamey Certified Sleep Coach What’s a Certified Sleep Coach? Certified Sleep Science Coaches are experts in helping people improve the quality of their sleep (yes, you have to pass a test to become certified). Our team has tested over 200 mattresses since we began helping readers in 2017 and are certified by […]

#JamesDonaldsononCBDOilandBenefits – Why Should You Use #CBDOil for #Sleep?

By Maggie Novak A personal note from James: I have sleep apnea, and use one of those hideous face masks when I sleep. When I was diagnosed with sleep apnea, I found that I was having 29 events per hour (30 events per hour is considered very dangerous, and what probably contributed to my heart […]

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