Nafew Sajed EVERY 40 seconds, someone dies by suicide. According to the World Health Organization, […]
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James Donaldson on Mental Health – Fitness influencer Chris O’Donnell dies by suicide at 31, had ‘a background in mental health and substance abuse’
by Sumanti Sen Fitness influencer Chris O’Donnell dies by suicide at 31 Fitness influencer Chris O’Donnell, who was […]
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James Donaldson on Mental Health – 6 Habits That Support Mental Health
Dealing with poor mental health can be hard, but thankfully, there are a few habits […]
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James Donaldson on Mental Health – 10 Simple Self-Care Practices For Better Mental Health
If you’re struggling with your mental health, the most important thing to remember is that […]
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James Donaldson on Mental Health – The Power Of Laughter – Using Humor To Boost Mental Health
Whether you giggle at something funny you hear from a friend or laugh hysterically at […]
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James Donaldson on Mental Health – Evening Routines For Mental Wellness – 5 Self-Care Habits To End Your Day Right
Your evening routine can affect your quality and quantity of sleep, regardless of what else […]
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James Donaldson on Mental Health – Depression rates rising in preteens. Mental fitness tools can help.
By Jennifer Lubell, Contributing News Writer Depression rates rising in preteens. Mental fitness tools can […]
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James Donaldson on Mental Health – Are You at Risk? Suicide: Know the Signs
Recognizing warning signs—through conversations, social media posts or changes in behavior—may help determine if you […]
