#Stress – James Donaldson's – Standing Above The Crowd's Blog

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James Donaldson on Mental Health – Prevent Mental Burnout – Incorporate Self-Care Into Your Daily Routine

You might not realize how common burnout is, and that’s because most people don’t realize […]

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By Kayla Levy Amid growing political polarization and ongoing national crises, politics has become a significant source […]

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There are so many things you do each day – going to work, cooking, cleaning, […]

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More benefits to mental health from journaling are being discovered as research continues. Journaling is […]

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Whether or not you regularly struggle with your mental health, you have likely experienced a […]

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Nafew Sajed EVERY 40 seconds, someone dies by suicide. According to the World Health Organization, […]

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Mind and body practices will help you in developing skills that you can strengthen as […]

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Are you a glass-half-full or glass-half-empty kind of person? Answering this question can offer a […]

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Dealing with poor mental health can be hard, but thankfully, there are a few habits […]

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Whether you giggle at something funny you hear from a friend or laugh hysterically at […]