In today’s fast-paced world, maintaining emotional balance can feel like a complex puzzle. The mind-body […]
Tag: #Stress
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James Donaldson on Mental Health – Holiday mental health and suicide: Know the warning signs
By JOANNA SANDERSThe Jason Foundation This time of year, filled with the holidays, quality time […]
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James Donaldson on Mental Health – Suicide prevention: No more stigma
by The IBX Insights Team For the past few years, there has been a lot of […]
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James Donaldson on Mental Health – Youth experiencing economic hardship at higher risk of suicide, suicidal thoughts
By Leigh Hataway Improving sleep quality, duration may guard against mental health problems in children Youth […]
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James Donaldson on Mental Health – Teens with supportive but firm parents have better mental health
By Eric Ralls Parents do not just feed and clothe teenagers – they also set […]
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James Donaldson on Mental Health – My daughter is worrying about her upcoming graduation and the future. Lately she can’t sleep and her heart is racing. Is she having panic attacks?
Writer: Rachel Busman, PsyD, ABPP Clinical Expert: Rachel Busman, PsyD, ABPP Question My daughter who is graduating […]
