Breakups hurt. Emotional and psychological distress are common when intimate relationships break down. For some […]
Tag: #Stress
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James Donaldson on Mental Health – Shocking one in 4 young women have self harmed…while suicide attempts reach record highs
By JOHN ELY DEPUTY HEALTH EDITOR FOR MAILONLINE More than a quarter of young women and […]
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James Donaldson on Mental Health – The Benefits of Nature Therapy for Depression
Feeling down or overwhelmed by life’s challenges? You’re not alone. Many people are turning to […]
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James Donaldson on Mental Health – How to Recognize and Address Anxiety in Creative Professionals
In the bustling world of creativity, anxiety can often feel like an unwelcome guest. For […]
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James Donaldson on Mental Health – How to Build a Mental Health Support Network for Remote Workers
In today’s digital age, remote work has become more than just a trend—it’s a lifestyle. […]
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James Donaldson on Mental Health – The Impact of Workplace Culture on Mental Health
In today’s fast-paced world, where work often consumes a significant portion of our lives, understanding […]
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James Donaldson on Mental Health – The Importance of Mental Health in Emergency Preparedness
In today’s unpredictable world, being prepared for emergencies is crucial. While we often focus on […]
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James Donaldson on Mental Health – How to Build a Resilient Mental Health Foundation
Mental health is as crucial as physical health, yet often overlooked. In today’s fast-paced world, […]
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James Donaldson on Mental Health – The Role of Nutrition in Managing Anxiety and Stress
Anxiety and stress are feelings we all know too well. Whether it’s the pressure of […]
