Ever wonder why some people are more persuasive than others? What gives them this ability? […]
Tag: #Stress
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James Donaldson on Mental Health – Common Mindfulness Questions Answered
Mindfulness is a hot topic right now and for a good reason. Mindfulness has been […]
5 min read
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James Donaldson on Mental Health – What to do if you know someone at risk for suicide
Millions of people in America are affected by mental illness each year. One in five […]
5 min read
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James Donaldson on Mental Health – What is Burnout?
Most everyone has felt burnout at some point in their work life. You may know […]
3 min read
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James Donaldson on Mental Health – How To Bounce Back From Failure In 5 Easy Steps
Failing is easy, it’s the bouncing back from failure that’s difficult. In this article, you’re […]
2 min read
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James Donaldson on Mental Health – Don’t Let Anyone Invalidate You
Don’t let anyone invalidate or minimize how you feel. If you feel something, you feel […]
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James Donaldson on Mental Health – The Connection Between Mental Health and Insomnia
Mental health and sleep are interconnected in a complex relationship. Insomnia, which refers to difficulties […]
