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James Donaldson on Mental Health – Morning Makeover: 7 Habits to Brighten Your Day – Habit #3: Practice Relaxation Techniques
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James Donaldson on Mental Health – Morning Makeover: 7 Habits to Brighten Your Day – Habit #3: Practice Relaxation Techniques

  • standingabovethecrowd
  • November 21, 2023

There are many relaxation techniques you can use to start your day. Morning meditation is […]

James Donaldson on Mental Health – Morning Makeover: Habits to Brighten Your Day
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James Donaldson on Mental Health – Morning Makeover: Habits to Brighten Your Day

  • standingabovethecrowd
  • November 19, 2023

How you start each morning can have a significant impact on your mindset, productivity, and […]

James Donaldson on Mental Health – Coping with Suicidal Ideations
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James Donaldson on Mental Health – Coping with Suicidal Ideations

  • standingabovethecrowd
  • November 18, 2023

Coping with Suicidal Ideations: Finding Hope and Help If you are experiencing suicidal thoughts, it […]

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James Donaldson on Mental Health – Navigating Mental Health During the Holiday Season

  • standingabovethecrowd
  • November 17, 2023

The holiday season is often portrayed as a time of joy, celebrations, and togetherness. However, […]

James Donaldson on Mental Health – 4 suicides in 2 days: Disturbing reality of mental health struggles among first responders
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James Donaldson on Mental Health – 4 suicides in 2 days: Disturbing reality of mental health struggles among first responders

  • standingabovethecrowd
  • November 12, 2023

By Gina Silva Suicides reported in LA County Sheriff’s Department LASD was hit with the shocking […]

James Donaldson on Mental Health – Depression affects 1 in 5 people. Here’s what it feels like.
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James Donaldson on Mental Health – Depression affects 1 in 5 people. Here’s what it feels like.

  • standingabovethecrowd
  • November 10, 2023

Daryl Austin USA TODAY Few mental health conditions are as misunderstood or as mischaracterized as depression. Among mental […]

James Donaldson on Mental Health – Coping with Suicidal Ideations: Finding Hope and Help
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James Donaldson on Mental Health – Coping with Suicidal Ideations: Finding Hope and Help

  • standingabovethecrowd
  • November 8, 2023

If you are experiencing suicidal thoughts, it is crucial to remember that you are not […]

James Donaldson on Mental Health – Mental Health and Children: Nurturing the Next Generation’s Well-being
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James Donaldson on Mental Health – Mental Health and Children: Nurturing the Next Generation’s Well-being

  • standingabovethecrowd
  • November 4, 2023

Mental health is a crucial aspect of a child’s overall well-being. Just like physical health, […]

James Donaldson on Mental Health – Tips for Good Mental Health
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James Donaldson on Mental Health – Tips for Good Mental Health

  • standingabovethecrowd
  • October 29, 2023

Mental health is an essential aspect of overall well-being and plays a significant role in […]

James Donaldson on Mental Health – Why Self-Care Is Essential to Parenting
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James Donaldson on Mental Health – Why Self-Care Is Essential to Parenting

  • standingabovethecrowd
  • October 28, 2023

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