Tag: #Stress
James Donaldson on Mental Health – Marriage to wrong person may trigger suicidal thoughts, depression –Psychiatrists
By Sodiq Ojuroungbe A toxic marriage with frequent conflicts due to marrying the wrong person could […]
James Donaldson on Mental Health – Prevent Mental Burnout – Incorporate Self-Care Into Your Daily Routine
You might not realize how common burnout is, and that’s because most people don’t realize […]
James Donaldson on Mental Health – Yes, politics is worsening people’s mental health—Here’s what the data shows
By Kayla Levy Amid growing political polarization and ongoing national crises, politics has become a significant source […]
James Donaldson on Mental Health – The Importance Of Routine For Mental Health
There are so many things you do each day – going to work, cooking, cleaning, […]
James Donaldson on Mental Health – How Journaling Helps Your Mental Health
More benefits to mental health from journaling are being discovered as research continues. Journaling is […]
James Donaldson on Mental Health – Cognitive Distortions – Understanding And Challenging Negative Thoughts
Whether or not you regularly struggle with your mental health, you have likely experienced a […]
James Donaldson on Mental Health – Addressing suicide
Nafew Sajed EVERY 40 seconds, someone dies by suicide. According to the World Health Organization, […]
James Donaldson on Mental Health – Mind-Body Practices For Mental Health – Yoga, Tai Chi, And Qigong
Mind and body practices will help you in developing skills that you can strengthen as […]