The Donaldson Clinic – James Donaldson's – Standing Above The Crowd's Blog

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James Donaldson’s Book Review – The Secret of Teams by Mark Miller

This would be a great book for folks in leadership positions, managing teams and building […]

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“Stability is a huge concern for seniors as they lose muscle and bone mass. The […]

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“The source of your stability is your core – your abdominal muscles, your hips, and […]

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“When you’re adding exercise and/or balance activities to your routine is that you need to […]

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“As we grow older, our bodies are not quite as strong as they used to […]

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“If you commit to extra exercise that is devoted to your stability and balance, you […]

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“No matter how many problems that you may have with stability now, you can always […]

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“Falling is a big issue for seniors, and because of that, we want to do […]

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“One of the main things that are going to affect whether or not you remain […]

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“Are you a senior citizen that is looking for information as to how you can […]