Athletes are often seen as the epitome of physical strength and endurance, but what about […]
Tag: #Therapist
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James Donaldson on Mental Health – The Role of Cognitive-Behavioral Techniques in Anxiety Management
Hey there! If you’ve ever felt the nerves creeping in before a big presentation or […]
4 min read
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James Donaldson on Mental Health – How to Use Hypnotherapy for Stress Relief
Ever feel like stress is taking over your life? You’re not alone! Stress is a […]
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James Donaldson on Mental Health – How to Support a Colleague with Mental Health Issues
In a world where stress is a frequent companion, understanding and supporting a colleague with […]
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James Donaldson on Mental Health – Black men face a mental health crisis. She’s working to help
Black men across the country face significant challenges when compared with other demographic groups, including economic, health […]
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James Donaldson on Mental Health – More Black teens are in mental health crisis. This church tries to help them heal
By Katia Riddle Gabriel Dorvil, 14, has struggled mightily with his mental health. He is […]
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James Donaldson on Mental Health – Men at higher risk of suicide due to mental health struggles
Despite being more susceptible to mental health challenges such as depression and anxiety, men often […]