By Vivian Mulaa We are probably familiar with terms, such as childhood trauma, narcissism, healing, shadow […]
Tag: #Trauma
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James Donaldson on Mental Health – 10 Simple Self-Care Practices For Better Mental Health
If you’re struggling with your mental health, the most important thing to remember is that […]
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James Donaldson on Mental Health – Understanding Mental Health – A Beginner’s Guide
If you break a bone, you go to the doctor for a cast. If you […]
5 min read
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James Donaldson on Mental Health – 6 Ways Self-Compassion Helps Support Your Mental Health
You probably most often think of the term compassion as something you feel towards others. […]
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James Donaldson on Mental Health – Understanding and Addressing Racial Disparities in Suicide Rates
Suicide rates in the United States are highest among American Indian, Alaska Native, and white […]
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James Donaldson on Mental Health – Depression rates rising in preteens. Mental fitness tools can help.
By Jennifer Lubell, Contributing News Writer Depression rates rising in preteens. Mental fitness tools can […]
11 min read
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James Donaldson on Mental Health – Why some people intentionally cut, burn or bruise themselves
By Kristen Rogers and Matt Villano, CNN Emergency department visits for self-harm have spiked since the pandemic. […]
