If you have been struggling lately with troubles or challenges, you’re not alone. This is […]
Tag: #YourGiftofLifeFoundation
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James Donaldson on Mental Health – 3 Proven Coping Strategies for Highly Sensitive People
Life can make you second-guess yourself. You wonder if you have what it takes to […]
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James Donaldson on Mental Health – The Success Document
There are many ways to define success, and what it means to be successful can […]
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James Donaldson on Mental Health – What is Burnout?
Most everyone has felt burnout at some point in their work life. You may know […]
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James Donaldson on Mental Health – Social Isolation and Loneliness
Social connection is important for our physical and mental well-being. It helps prevent feelings of […]
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James Donaldson on Mental Health – Four Tips for Overcoming Holiday Blues
Four Tips for Overcoming Holiday Blues For many, the holidays are a festive time marked […]
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James Donaldson on Mental Health – Benefits of Practicing Gratitude
Did you know that people who regularly show and feel gratitude tend to be more […]