http://www.audible.com/pd/Self-Development/Treating-Arthritis-Audiobook/B0036HXYSO
This book offers a really good look at the treatment of arthritis, the natural way. Including a lot of great recipes, recommendations on nutritional supplementation, and basic everyday methods to alleviate the pain of arthritis.
I thought this book was excellent, and I downloaded it onto my computer for future references from time to time.
As an athlete throughout most of my adult life, I feel like I’m in pretty good tune with the way my body feels and performs on a daily basis. I’ve already been implementing many of the suggestions from this book throughout the years, so this book gives me even further confidence that I’m doing the right thing. So far, so good!
I highly recommend this book, not only for high-performing athletes, but for everyday living just as well!
