James Donaldson’s Book Review – Self Coaching: How To Become Your Own Life Coach by Lyn Kelley

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Self Coaching - How To Be Your Own Life Coach in 12 Easy Stepshttp://www.audible.com/pd/Self-Development/Self-Coaching-Audiobook/B00B9JASZS

This was a pretty straightforward but that laid out an approach of goal setting, positive thinking, perseverance and working hard to achieve what you want in life.

The author, Lyn Kelley, is a well renowned motivational speaker and life coach herself.  So she knows a thing or two about what she’s talking about.

I found this book to be a good refresher course for me, who is a self-starter and highly motivated individual anyway, but I also feel it will be a wonderful asset for anyone who wants to try to achieve more out of life.

Some of the various chapter headings include topics such as:

•             Chapter 2: Why Do I Want It?

•             Chapter 3: My Personal Vision – Creating A Personal Vision/Mission Statement

•             Chapter 4: What Has Stopped Me in the past?  – Self Sabotage & Fear

•             Chapter 6: What Do I Need to Change in Order to Achieve It?

•             Chapter 7: Creating My Action Plan

•             Chapter 9: Who Has Done This before Me?  – Mentors and Role Models

•             Chapter 11: How Am I Doing?  – Assessing Progress

•             Chapter 12: I’m Confident I Can Do It – Accepting Success

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