#JamesDonaldson On #MentalHealth – Helping #College #Kids With #Depression (Video)

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Starting #college can be an exhilarating time, but for some #students, #depression can hinder their experience. In this video, we explore the unique challenges #college #students face and how it can trigger or exacerbate #depression. We discuss common signs to look out for and emphasize the importance of seeking help. From utilizing campus health centers to finding ongoing treatment options, we provide guidance for #parents and #students alike to ensure a supportive environment for #mental well-being. With the right support systems, college students can overcome #depression and thrive in their new environment.

#James Donaldson notes:
Welcome to the “next chapter” of my life… being a voice and an advocate for #mentalhealthawarenessandsuicideprevention, especially pertaining to our younger generation of students and student-athletes.
Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows in alcohol, hang out at bars and strip joints, or get involved with drug use.
Having gone through a recent bout of #depression and #suicidalthoughts myself, I realize now, that I can make a huge difference in the lives of so many by sharing my story, and by sharing various resources I come across as I work in this space.
  #http://bit.ly/JamesMentalHealthArticle
Find out more about the work I do on my 501c3 non-profit foundation
website www.yourgiftoflife.org Order your copy of James Donaldson’s latest book,
#CelebratingYourGiftofLife: From The Verge of Suicide to a Life of Purpose and Joy

Book

www.celebratingyourgiftoflife.com

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