#JamesDonaldson On #MentalHealth – #KatieMeyer: How Her Death Spotlights The Issue Of #MentalHealth Within #College #Athletics

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By Brooklyn Jones

Special to Niagara Frontier Publications

November 24, 2022, the family of the late #KatieMeyer, #Stanford #soccer star who passed away last spring, has filed a wrongful death lawsuit against #StanfordUniversity. Claiming that the University sent her a disciplinary letter that the lawsuit claims contained “threatening language” causing her “to suffer an acute #stress reaction that impulsively led to her #suicide” stated #CNN.

The letter was in response to an incident in August 2021, where Meyer allegedly spilled coffee on a #Stanford football player who allegedly sexually assaulted one of her teammates.

The letter threatened Meyer’s potential removal from the university as well as implementing other sanctions including Meyer’s diploma being put on hold months shy of her graduation.

Meyer’s family reported that she was having much #anxiety leading up to the sending of the letter. #Stanford denies having any responsibility for Meyer’s death.

This is just the latest update in the story of #KatieMeyer, who’s death sparked much conversation around the country about #athletes and #mentalhealth.

#James Donaldson notes:
Welcome to the “next chapter” of my life… being a voice and an advocate for #mentalhealthawarenessandsuicideprevention, especially pertaining to our younger generation of students and student-athletes.
Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows in alcohol, hang out at bars and strip joints, or get involved with drug use.
Having gone through a recent bout of #depression and #suicidalthoughts myself, I realize now, that I can make a huge difference in the lives of so many by sharing my story, and by sharing various resources I come across as I work in this space.  #http://bit.ly/JamesMentalHealthArticle

Order your copy of James Donaldson’s latest book,
#CelebratingYourGiftofLife:
From The Verge of Suicide to a Life of Purpose and Joy

www.celebratingyourgiftoflife.com

A Tragedy That Shook the Sports World

On March 1, 2022, #Stanford #soccer star #KatieMeyer was pronounced dead at the age of 22. A day later, her death was ruled a #suicide, shocking her family, teammates, campus, and the sports world.

“I don’t even think it’s hit us yet,” said Gina Meyer, mother of the late soccer star. “We’re still in shock. But we had no red flags” she tells “Today.”

Following Meyer’s death Alex Morgan of the USWNT tweeted that she was “Incredibly saddened to hear about Katie.” And that she was “Thinking about all her family, friends, and teammates, right now and hoping they are getting all the love they need and deserve.”

Meyer was a senior studying international relations and history, with aspirations to enter Stanford’s law #school. She was a member of Stanford’s 2019 National Championship winning team, making two key saves in the penalty shootout to help win the game. With much confidence and fire, Meyer’s performance and demeanor makes it hard to believe that she was having any sort of #mental struggles.

But this is the reality for many #collegeathletes. #Athletes are asked every day to give their best and show their best. They cannot afford to show what they are going through on their face, though their body language, or allow it to affect their play.

 Many #athletes are facing issues both in and outside of their sport, many suffer from poor #mentalhealth or #mentalhealthissues that get overlooked. And most are told to suck it up and play through it all.

As well as Meyer; #student #athletes Sarah Shluze, Jayden Hill Robert Martin, and Lauren Bernett all passed away during the months of March and April due to #suicide. 

Highlighting #mentalhealth as an issue within the sports world, especially #college #athletics.

“An #NCAA study found 30% of surveyed #athletes feeling extremely overwhelmed, with nearly 25% feeling mentally exhausted,” stated Thrine.com.

“A National #College Health Assessment reported about 31% of #male and 48% of #female #NCAA #studentathletes reported having #depression or #anxiety symptoms each year the test was issued in 2008 and 2012.” 

These stats raise the question of why these #athletes may be struggling with their #mentalhealth? There are many factors.

#Athletes Are Affected by Day-to-Day Stressors

The typical day for a #studentathlete is usually extremely demanding. These days can include:

? An early wake-up for workouts or lift (as early as 5-6 a.m.)

? Classes throughout the day

? Mandatory study hall

? Practices

? Film

? Taking time to properly eat and fuel

? Receiving treatment for any injuries

? Etc.

Balancing all of this can be a lot. Potentially effecting #mentalhealth.

#Studentathletes Sydney F., Allyson K., and Arianna J. were asked about their experience with #athletics and its effect on their #mentalhealth.

Issues they discussed include:

? The extreme demand of being an #athlete

? Pressure to perform in their sport and in the classroom

? The effect coaching has on #mentalhealth

? The #stigma surrounding #athletes and their #mentalHealth

Demanding Schedule Can Cause #Stress

“I have become much more anxious. I have always been prone to #anxiety but with our schedules and #college #academics I get overwhelmed a lot easier” said Allyson K., a junior forward at a university.

Pressure to Perform

Many #athletes also struggle with the pressure put on them to perform well in their sport.

“I believe that playing a #college #sport has made me dependent on how well the season is going for me. This includes how the coach feels about the season, wins and losses, and a little bit of my own performance as well. If those things are good, so is my #mental. But if those things are not good, my #mentalhealth is impacted rather strongly” Allyson K. said.

Coaching Style and Its Effects

Coaching style can also have an impact on an #athlete’s #mentalhealth. Pressure to perform often comes from a player’s coaches.

“Sometimes coaches can have an impact on my #mentalhealth, I feel like I am under pressure to always be perfect” said Arianna J., former D1 forward.

“I feel like as a #studentathlete you always have to put being an athlete first, you have to pick yourself up every day and essentially force yourself to be okay” said #college senior Sydney F. “Which I think puts you in a deeper hole, pushing things down to get by day to day.”

Expectation to Perform in the Classroom

In addition to the pressure to perform well in #athletics, there is also the academic expectations of #college that weigh on #studentathletes.

“The demand of being on a team can be very draining,” said Arianna J. “It definitely has an effect on my performance in the classroom.”

“I feel like it is so easy to put school aside and be laxed with it. Causing you to fall really behind,” said Sydney F. “And when #school and #athletics aren’t going well it makes everything so much worse.”

#Stigma Surrounding #Athletes & #MentalHealth

Another reason #athletes struggle to get the help that they need is the #stigma surrounding #athletes and their #mentalhealth.

Betterup.com states that, “The #stigma around #mentalhealth in #athletes is skewed by perception. Some may wonder how someone so strong and elite be subject to #mentalhealthissues. But their physical abilities have little to do with their #mentalhealth.”

#College #athletes are viewed differently as they are seen as having it all, a full scholarship, gear, status and more. Causing the assumption that they have it made and should all be happy and content.

Some #studentathletes feel that this #stigma heightens the pressure #athletes already face to perform and always have a strong front. The material things that #athletes receive also fuel the #stigma that there is no reason their #mentalhealth suffers.

“I think that we have a lot of pressure on us to perform, do our sport, and still have time to do homework and take care of ourselves and that’s taxing. People don’t really understand what #athletes go through. They all just think ‘oh they’re fine they just get whatever they want to get’” Sydney F. said.

She continues, “I think they only look at the material things we get and don’t think about how much we truly have to sacrifice to get it.”

#MentalHealth in #Athletics is Indeed an Issue

The recent deaths of #studentathletes, all by #suicide, have proven that #mentalhealth is an issue within #college #athletics. #College #athletes face many challenges daily that can have a significant impact on their #mentalhealth. A #stigma surrounding this issue has also affected these #athletes, as many put their #mentalhealth on the backburner to meet the expectations that are put on them. Highlighting #mentalhealth as something that requires more focus from college institutions to prevent the tragic loss of any more young lives.

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