#JamesDonaldson On #MentalHealth – Local Officials: #SocialMedia Impacting #Youth #MentalHealth

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The U.S. Surgeon General is warning of a #youth #mentalhealthcrisis and after a string of #youth #suicides in Nampa in the last few months, the Treasure Valley is seeing the impact of that crisis.

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By: Anna Azallion

TREASURE VALLEY, Idaho — The U.S. Surgeon General is warning of a #youth #mentalhealthcrisis and after a string of #youth #suicides in Nampa in the last few months, the Treasure Valley is seeing the impact of that crisis.

Recently, many are considering the harmful effects of #socialmedia, including local officials who are urging #parents to take action to protect their #kids from #socialmedia’s potentially harmful influence.

“I don’t think that #parents really understand the social landscape that we’re in with #socialmedia being as big as it is,” Daniel griffin, the corporate director of the Imagine program at Northpoint Recovery said.

#Socialmedia can be harmful for many reasons.

“The connection that people experience over #socialmedia is not akin to the kind of connection that #kids need–or people in general need–you know face to face,” Griffin said.

Another harmful aspect is comparison culture.

“You see something on #socialmedia and you start to consciously or subconsciously judge your own life against what you’re seeing,” Griffin said.

These things can have harmful effects on #mentalhealth, but #socialmedia is affecting more than just #mentalhealth. It’s also spreading trends that can be dangerous and have serious consequences.

As we’ve reported, two viral #TikTok trends this year have involved vandalizing #school bathrooms and vague threats against #schools nationwide.

#James Donaldson notes:

Welcome to the “next chapter” of my life… being a voice and an advocate for #mentalhealthawarenessandsuicideprevention, especially pertaining to our younger generation of students and student-athletes.

Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows in alcohol, hang out at bars and strip joints, or get involved with drug use.

Having gone through a recent bout of #depression and #suicidalthoughts myself, I realize now, that I can make a huge difference in the lives of so many by sharing my story, and by sharing various resources I come across as I work in this space.  #http://bit.ly/JamesMentalHealthArticle

Order your copy of James Donaldson’s latest book,

#CelebratingYourGiftofLife:

From The Verge of Suicide to a Life of Purpose and Joy

“With these trends, it’s not just on #TikTok first of all. It’s kind of based over all of #socialmedia, #TikTok, #Snapchat and everything like that,” School Resource Officer, Dallas Denney said.

One option for #parents to try to mitigate #socialmedia’s harmful effects and their kids’ participation in these trends are parental controls. There are several options for both android and apple devices.

“With the #iPhone, it comes with the phone. You go to the screen time and then it’ll have parental controls there. If you have an android phone then you can go to the android store, download the family link,” Nampa School Resource Officer, Stu Hobson said.

Bark and MMGuardian both charge a monthly fee, but Hobson said these apps provide more options and #parent education to learn how to use parental controls.

These parental control features and apps allow #parents to monitor what their #child is searching, block sites and set time limits for how long their #child can use a certain app.

Griffin says parental controls can be helpful oversight, but communication is also important, “If it’s just like a no discussion, you’re barred from this, I know everything you’re doing then that can kind of impede someone’s concept of privacy and autonomy.”

There are also signs #parents can look for to know if their #child is struggling.

“#Depression, #anxiety, #isolation, talks of wanting to go to sleep and not wake up, wanting to sleep all the time,” Griffin said.

Griffin also wants #parents to know that talking about #suicide with their #child is not a bad thing.

“Talking about #suicide and helping kids find support for having those thoughts and those experiences will only help,” he said.

You can find more information about Imagine by Northpoint by clicking here and other #mentalhealthresources by clicking here.

If you or someone you know is experiencing #suicidalthoughts, call the Idaho #SuicidePreventionHotline at 800-273-8255 or text the hotline at (208) 398-4357.

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