By Mark Parker
#Mentalhealthexperts are struggling to provide answers for the increase in #mentalhealthissues and suicides among the nation’s younger population.
Part 2 of 2
In recent weeks, local and national health officials have sounded the alarm on the increasing rates of #mentalhealthissues and suicides in the nation’s younger population; although many point the finger at the #pandemic and the rise in #socialmedia usage, an expert from the University of South Florida explains there are no easy answers.
Stanford soccer star #KatieMeyer, 22, was found dead in her on-campus residence on March 1. Meyer’s #parents confirmed that the #studentathlete, who led Stanford to the 2019 national championship, died from #suicide. Her death coincided with Self-Injury Awareness Day, and Meyer’s #parents said there were no red flags, only that she “had a lot on her plate.”
Meyer is hardly alone, as a Healthy Minds Study showed that the rate of #depression and #anxiety among #collegestudents has doubled over the past decade. Dr. Kristopher Kaliebe, associate professor at the University of South Florida College of Medicine, Psychiatry and #Behavioral Neurosciences, helped to peel back some layers on the increase of a nuanced problem.
“Obviously, any #suicide is a tragedy, and everyone wants to figure out ways to limit or reduce #suicide,” said Kaliebe. “We are in an uptrend.”
Kaliebe, also a well-published researcher, confirmed a large increase in #suicidalideation and hospitalizations among #adolescents and college-aged #students across the country following the #pandemic. While those statistics have risen recently, Kaliebe said it was important to put the problem into proper context.
Dr. Kristopher Kaliebe, associate professor at the University of South Florida College of Medicine, Psychiatry and #Behavioral Neurosciences, explained the many factors contributing to an increase in #mentalhealthissues. Photo provided.
Kaliebe said #mentalhealthissues and suicides rose through the 1990s before dropping at the onset of the 21st century, closely mimicking the crime rate. He added that officials began noticing increases in #depression and #anxiety among #adolescents around 2011, although people forget it was once worse.
“But yes, it has grown,” added Kaliebe. “And it’s obviously a very serious challenge to our society and families and individuals.”
The factors:
For better or worse, Kaliebe said the national culture influences the rise and fall of #mentalhealthissues and #suicide rates. While the influence is clear, he said it is harder to discern the exact effect that culture plays on #mentalhealthissues. Kaliebe mentioned drastic societal changes due to the prevalence of electronics, #socialmedia, and how the media presents the news as contributing to the problem.
Kaliebe said that media also influences #suicide rates – yet it only explains blips in the trends rather than population-wide increases, such as what #mentalhealthofficials are now reporting. While he believes #socialmedia played a part in some cases, he said it does not necessarily drive everyone to #depression.
However, he said there is a clear correlation between increased access to #socialmedia and #depression and #anxiety within certain subsegments of people. Compounding the issue is that over the last two years of the #pandemic, #socialmedia was often the only means of communication for #adolescents and college #students.
“It’s a complex subject, and sometimes people over-blame #socialmedia,” said Kaliebe. “But it does seem to be a component with some people.”
Kaliebe said #Covid regulations and recommendations forcing people inside have also played a major role. He said the forced separation of young people from their “tribes,” combined with the constant thought of what they were missing, made it easier to become upset and depressed.
Kaliebe also noted the fear of catching #Covid, especially through the first phases of the #pandemic when there were no established treatments and no one knew the severity of the novel illness. As the #pandemic progressed, fears of becoming sick and hospitalized transformed into coping with grief for the hundreds of thousands that lost family members to the #virus.
However, Kaliebe feels Covid is only one part of the problem, evidenced by the increase in younger people with #mentalhealthissues before the onset of the #pandemic.
“The #pandemic alone is not a clear explanation for this,” he said. “So, we do need better explanations.”
Kaliebe then explained the preponderance of negative messaging in today’s society, despite people living through a prosperous era. He added people now have an “amazing amount” of freedom, the aforementioned crime rate is much lower and technology has made education and information more accessible.
While Kaliebe does believe technology can contribute to a fragmented society and loss of traditional culture, he also noted how it made life in a #pandemic easier. Without computers, cell phones and Zoom calls, education and work productivity would have dropped to nearly zero.
Kaliebe said everyone wants a better society, but people tend to focus on the negativity instead of the progress and high quality of life compared to historical measures. He said it is important to find a better balance between the negativity and positivity in the world, and keep in mind that the human brain is an imperfect filter.
Just as #socialmedia, the news and television can spread negativity, Kaliebe said the opposite also holds true. He said when media and literature depict people as becoming suicidal – but then receiving help and treatment to overcome their problem – it seems to have a positive effect.
“We are getting much smarter as a society,” said Kaliebe. “I think we will probably end up figuring out what went wrong somewhat with this uptick in #depression, #anxiety and #self-harm.”
The LEAP Tampa Bay College Access Network launched a new website to connect area #college #students with #mentalhealthresources. For more information, visit the website here.
If you or someone you know is struggling with #suicidalthoughts, the U.S. #NationalSuicidePreventionLifeline is available any time day or night at 800-273-TALK (8255). The Crisis Text Line also provides confidential support for those in crisis by texting 741741.
James Donaldson is a Washington State University graduate (’79). After an outstanding basketball career with WSU, he went on to play professional basketball in the NBA with the Seattle Supersonics, San Diego/L.A. Clippers, Dallas Mavericks, New York Knicks, and Utah Jazz. He also played for several teams in the European Leagues in Spain, Italy, and Greece, and he toured with The Harlem Globetrotters to wrap up his career. James was an NBA All-Star in 1988 while playing center for the Dallas Mavericks. In 2006, James was inducted into the Pac-10 Sports Hall of Fame and also the Washington State University Athletic Hall of Fame. In 2010, James was elected as a board member for the NBA Retired Players Association.
James frequently conducts speaking engagements (motivational, inspirational, educational) for organizations, schools, and youth groups.
In 2010, James was the recipient of the NBA Legends of Basketball ABC Award, awarded for outstanding contributions in Athletics–Business–Community.
He believes in being a role model for success and professionalism to the scores of young people to whom he devotes so much of his time. He currently serves on several boards and committees and is a member of many organizations.
James believes in developing relationships that create a “Win-Win” environment for everyone involved, and in being the best he can be!
For more information about James Donaldson or to request he speak at your event, contact him at:
www.StandingAboveTheCrowd.com
[email protected]
1-800-745-3161 (voicemail & fax)
James Donaldson is the author of “Standing Above The Crowd” and “Celebrating Your Gift of Life” and founder of the Your Gift of Life Foundation which focuses on mental health awareness and suicide prevention, especially pertaining to our school aged children and men.
If you’re interested in having James come and speak to your group of young adults, business entrepreneurs, aspiring political and community leaders, and athletic teams, please contact him at [email protected] and or leave a personal message for him at 1-800-745-3161. Keep up with him and read about how he is reaching out and making a difference in the lives of so many around the world at www.yourgiftoflife.org
