
CHAPTER 04
USEFUL LINKS & RESOURCES
There’s been a lot discussed in this guide, but that doesn’t mean there isn’t still more to learn. Make sure to check out these handy secondary sources to find out what you can do to battle the effects of poor body image.
SANE is a free online support forum which provides a social network for anyone suffering from #mentalhealthissues to reach out and talk
#JamesDonaldson notes:
Welcome to the “next chapter” of my life… being a voice and an advocate for #mentalhealthawarenessandsuicideprevention, especially pertaining to our younger generation of students and student-athletes.
Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows in alcohol, hang out at bars and strip joints, or get involved with drug use.
Having gone through a recent bout of #depression and #suicidalthoughts myself, I realize now, that I can make a huge difference in the lives of so many by sharing my story, and by sharing various resources I come across as I work in this space. #http://bit.ly/JamesMentalHealthArticle
