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#JamesDonaldson On #MentalHealth – When #CollegeAthletes Kill Themselves, Healing The Team Becomes The Next Goal
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If you or someone you know may be experiencing a #mentalhealthcrisis, contact the #988 #Suicide&CrisisLifeline by dialing “#988,” or the #CrisisTextLine by texting “HOME” to 741741.
In the weeks after #Stanford University soccer goalie #KatieMeyer, 22, died by #suicide last March, her grieving teammates were inseparable even when not training.
#Coaches adjusted practices to give the #athletes time and space to make sense of losing their friend and team captain. They offered to cancel the spring season, but the players declined, said Melissa Charloe, who started as a #Stanford assistant women’s soccer coach the day Meyer died.
“It’s hard because there’s no playbook on how to do this,” Charloe said.
No playbook exists because, until recently, it was relatively uncommon for #studentathletes to die by #suicide. But at least five #NCAA #athletes, including Meyer, ended their lives in a two-month period last year. And a 2021 #NCAA poll released in May found that #studentathletes say they are experiencing more #mentalhealthconcerns, #anxiety, and #depression than they reported in surveys conducted before the #covid-19 #pandemic took hold in 2020.
#Suicide is the second-leading cause of death on #college campuses. And despite the overall rise in #mentalhealthconcerns there, universities have been caught off guard when #studentathletes have died by #suicide. Traditionally, #sports #psychologists focused on #mentalhealth as it related to performance on the field. Their goal was to help #athletes improve physically — jump higher, run faster — not navigate #mentalhealthcrises, largely because of a misperception that #collegeathletes were less susceptible to #mentalhealthconcerns.
“They’re kind of used to pain — it’s not so foreign to them,” added organizational #psychologist Matt Mishkind, deputy director of the Helen and Arthur E. Johnson #Depression Center at the University of Colorado’s Anschutz Medical Campus.
Still, #athletes face pressures that their peers in the general #student population don’t, such as balancing #sports, schoolwork, fears of career-ending injuries, and mistakes that can lead to ridicule that gets amplified on #socialmedia. With #suiciderates in the general population on the rise and the effects of the #pandemic continuing to threaten well-being, high-profile suicides highlight how to deal with the unthinkable — and how to try to prevent it from happening again.
In the wake of such suicides, #schools are reevaluating the kind of #mentalhealthsupport they provide. Creating a safe space to talk about #grief with someone who understands #suicide is a critical first step, said #psychologist Doreen Marshall, a vice president at the #AmericanFoundationforSuicidePrevention.
#James Donaldson notes: Welcome to the “next chapter” of my life… being a voice and an advocate for #mentalhealthawarenessandsuicideprevention, especially pertaining to our younger generation of students and student-athletes. Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows in alcohol, hang out at bars and strip joints, or get involved with drug use. Having gone through a recent bout of #depression and #suicidalthoughts myself, I realize now, that I can make a huge difference in the lives of so many by sharing my story, and by sharing various resources I come across as I work in this space.#http://bit.ly/JamesMentalHealthArticle
Order your copy of James Donaldson’s latest book, #CelebratingYourGiftofLife: From The Verge of Suicide to a Life of Purpose and Joy
“Many professionals are good with grief, but #suicide #grief can be a little different,” she said, as it often involves guilt and questions about why someone would end their life.
Gina Meyer, Katie’s mother, and her husband, Steve, have developed an initiative, Katie’s Save, to ensure that all #students have a trusted advocate to turn to in times of trouble. “We know that the bravest thing you can do is ask for help,” she said.
The Meyers filed a wrongful death lawsuit against #Stanford in November alleging that their daughter ended her life after receiving an email from the university about disciplinary action against her. #Stanford University spokesperson Dee Mostofi did not answer questions about the case, but #Stanford posted a statement on its website saying the Meyers’ suit contains misleading information and the #school disagrees with their allegations that it is responsible for Katie’s death.
“Like other #colleges and #universities across the country, Stanford has seen a sharp increase in demand for #mentalhealthcounseling and other well-being resources over the last two years,” Mostofi said. “#Mentalhealth remains not only an ongoing challenge but our most urgent priority.”
After Meyer died, #Stanford provided #mentalhealthcounselors and a #sports #psychologist to her teammates, but the players said they lobbied the university to pay for Zoom sessions with a specialist, Kimberly O’Brien, a clinical social worker in the Sports Medicine Division’s #Female #Athlete Program at Boston Children’s Hospital.
O’Brien has professional and personal experience dealing with #sports and #suicide: She was an ice hockey player at Harvard in 1998 when one of the #athletes in her university house died. “I wasn’t even extremely close to her, but it affected me profoundly,” she said. “There were no resources to deal with it.”
That’s changing. #Colleges are trying to hire more #mentalhealth #therapists to meet increasing and varied needs. Some, including #Stanford and #WashingtonStateUniversity, are working with The Jed Foundation, which provides #suicideprevention programming for #highschool and #college #students. And crisis support doesn’t happen just in the #student health center: Colleges are establishing campus-wide “postvention” programs to prevent #suicidecontagion.
Before cross-country runner #SarahShulze, 21, died by #suicide at the University of Wisconsin-Madison in April 2022, the athletics department was expanding its professional #mentalhealthsupport from two staffers to six to help the school’s approximately 800 #studentathletes, said David Lacocque, the department’s director of #mentalhealth and #sport psychology. The department, known until eight months ago as “clinical & sport psychology,” changed its name in part because #studentathletes were asking for #mentalhealthsupport.
In addition to scheduled appointments, the sports liaisons attend practices, team meetings, training sessions, and competitions to help normalize #mentalhealthconcerns.
“Gone are the days when we sit in our office and wait for people to knock on the door and talk to us,” Lacocque said.
#Studentathletes can also seek free help from the university’s #mentalhealthprofessionals or providers in the community under contract with the University of Wisconsin athletics department. And some women’s cross-country #athletes at the #school now keep an eye on their teammates when #coaches aren’t around, letting the team’s liaison know if they’re concerned about someone’s #mentalhealth.
“We don’t want anyone slipping between the cracks,” said teammate Maddie Mooney. “It’s a hard time for everybody, and everybody grieves at different paces and processes things differently.”
Teammate Victoria Heiligenthal, who shared a house with Shulze, said she avoided talking to campus #counselors for months after her close friend died. “I only wanted to be alone or be with my friends who really understood the situation,” she said.
Heiligenthal couldn’t bear to stay in the home where she and Shulze had lived, so the university put her and Mooney up in a hotel for a week, and then she stayed awhile at Mooney’s apartment. Once back in her own place, teammates, coaches, training staff, and #psychologists checked in on her and Mooney.
But the real game changer for the two was connecting last spring with Stanford soccer players Sierra Enge and Naomi Girma (who now plays professionally). Enge reached out after seeing something Mooney posted on #Instagram. Since then, the four have met via Zoom. They have also talked with O’Brien and will join her on a #mentalhealth panel at a conference in Boston in June to talk about their experiences of losing a teammate to #suicide.
“It was powerful hearing the parallels,” Heiligenthal said. “It made you realize Maddie and I weren’t alone; there were others who were experiencing similar things to us.”
At the University of Wisconsin-Madison and Stanford, #athletes honored their late teammates last fall by raising #mentalhealthawareness. At a major meet in October, the Wisconsin runners painted green ribbons on the course, put ribbons in race packets, and contributed to a video. At Stanford’s game against UCLA in November, spectators wore green ribbons to highlight the importance of addressing #mentalhealthissues.
Stanford won the game, handing UCLA its first loss of the season. The victory was bittersweet. A year earlier, Meyer had spearheaded the team’s first #mentalhealthawareness game.
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James Donaldson is a Washington State University graduate (’79). After an outstanding basketball career with WSU, he went on to play professional basketball in the NBA with the Seattle Supersonics, San Diego/L.A. Clippers, Dallas Mavericks, New York Knicks, and Utah Jazz. He also played for several teams in the European Leagues in Spain, Italy, and Greece, and he toured with The Harlem Globetrotters to wrap up his career. James was an NBA All-Star in 1988 while playing center for the Dallas Mavericks. In 2006, James was inducted into the Pac-10 Sports Hall of Fame and also the Washington State University Athletic Hall of Fame. In 2010, James was elected as a board member for the NBA Retired Players Association.
James frequently conducts speaking engagements (motivational, inspirational, educational) for organizations, schools, and youth groups.
In 2010, James was the recipient of the NBA Legends of Basketball ABC Award, awarded for outstanding contributions in Athletics–Business–Community.
He believes in being a role model for success and professionalism to the scores of young people to whom he devotes so much of his time. He currently serves on several boards and committees and is a member of many organizations.
James believes in developing relationships that create a “Win-Win” environment for everyone involved, and in being the best he can be!
For more information about James Donaldson or to request he speak at your event, contact him at:
James Donaldson is the author of “Standing Above The Crowd” and “Celebrating Your Gift of Life” and founder of the Your Gift of Life Foundation which focuses on mental health awareness and suicide prevention, especially pertaining to our school aged children and men.
If you’re interested in having James come and speak to your group of young adults, business entrepreneurs, aspiring political and community leaders, and athletic teams, please contact him at jamesd@yourgiftoflife.org and or leave a personal message for him at 1-800-745-3161. Keep up with him and read about how he is reaching out and making a difference in the lives of so many around the world at www.yourgiftoflife.org
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