Many people assume that if they start living they life they want to that they […]
Tag: #JamesDonaldson
James Donaldson on Mental Health – Follow Your Heart
If you want to be your own person then you will need to learn how […]
James Donaldson on Mental Health – 10 ways to support your mental health in 2024
By CHRISTINA CARON and Dana G. Smith Since the height of the pandemic, there has […]
James Donaldson on Mental Health – Accept Yourself
Do you accept yourself for who you are, or are you the type of person […]
James Donaldson on Mental Health – Teach our communities to talk about mental illness without shame or secrecy
To the Editor:As we enter a new year, I propose a resolution — let our […]
James Donaldson on Mental Health – Saying “No” to New Opportunities Can Be Good For Your Business and For You
We tend to think of a ‘no’ as a big red stop sign in the […]
James Donaldson on Mental Health – Why Being Assertive is Important and How to Develop It
Learning to be assertive is one of the most important life skills you can develop. […]
James Donaldson on Mental Health – These Avoidance Techniques Are Making Your Social Anxiety Worse
People who suffer from Social Anxiety Disorder become very adept at avoidance or safety behaviors. […]
James Donaldson on Mental Health – Americans are lonely and it’s killing them. How the US can combat this new epidemic.
Adrianna Rodriguez America has a new epidemic. It can’t be treated using traditional therapies even […]
James Donaldson on Mental Health – 5 Things That Persuasive People Do
Ever wonder why some people are more persuasive than others? What gives them this ability? […]