What does optimal performance feel like? How do you feel when you’re performing ‘at your […]
Tag: #YourGiftofLifeFoundation
James Donaldson on Mental Health – A Blueprint for Continuous Improvement
Kaizen is often used to describe the process of continuous improvement. That means making lots […]
James Donaldson on Mental Health – Invest Time in the Self-Care Habit
Being productive is a wonderful thing, but too often we get so caught up in […]
James Donaldson on Mental Health – 4 Top Tips for Facing Your Fears
You might not realize it, but deep down everyone is afraid. The big difference between […]
James Donaldson on Mental Health – When Kids Refuse to Go to School
How to recognize what’s called ‘school refusal’ and how to get kids back in class […]
James Donaldson on Mental Health – How Does Anxiety Affect Kids in School?
What it looks like, and why it’s often mistaken for something else Writer: Rachel Ehmke Clinical […]
James Donaldson on Mental Health – How Trauma Affects Kids in School
Signs of trauma and tips for helping kids who’ve been traumatized Writer: Caroline Miller Clinical Expert: Jamie […]
James Donaldson on Mental Health – 4 Top Tips for Facing Your Fears
You might not realize it, but deep down everyone is afraid. The big difference between […]
James Donaldson on Mental Health – Things You Can Do To Make Your Life More Meaningful
Many people experience down times in their lives. For some, it goes even lower. They […]
James Donaldson on Mental Health – Self-Help Can Become No Help At All If You’re Not Careful
The right self-help book or course can be a powerful tool to guide people toward […]