The death of Cowboys player Marshawn Kneeland by suicide is a tragedy and a reminder that mental health struggles do not discriminate.
Even for athletes or celebrities, suicide continues to claim lives, regardless of fame or success.
Mental illness doesn’t spare anyone
“It doesn’t matter how rich, or famous, or talented you are,” said Dr. Jaya Mathew, psychologist and founder of Wellness 360 in Dallas. “Mental illness kills.”
In the wake of Kneeland’s death, Mathew said she hopes the heartbreaking news encourages people to have an honest conversation about suicide, which is something many still avoid.
“We avoid it like the plague,” she said. “We think almost by saying the word suicide that we’re going to cause harm, but we’re not. We have to ask the question.”
#James Donaldson notes: Welcome to the “next chapter” of my life… being a voice and an advocate for #mentalhealthawarenessandsuicideprevention, especially pertaining to our younger generation of students and student-athletes. Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows in alcohol, hang out at bars and strip joints, or get involved with drug use. Having gone through a recent bout of #depression and #suicidalthoughts myself, I realize now, that I can make a huge difference in the lives of so many by sharing my story, and by sharing various resources I come across as I work in this space.#http://bit.ly/JamesMentalHealthArticle Find out more about the work I do on my 501c3 non-profit foundation website www.yourgiftoflife.org Order your copy of James Donaldson’s latest book, #CelebratingYourGiftofLife: From The Verge of Suicide to a Life of Purpose and Joy
According to the CDC, nearly 49,000 people died by suicide in 2023 — one person every 11 minutes. When a public figure dies by suicide, it can often serve as a turning point for others struggling in silence, particularly men, Mathew said.
“Research does show that more men die by suicide,” she said. “High pressure, high stakes, high demand.”
NFL has expanded mental health care
While the NFL has taken steps in recent years to expand mental health resources for players, including on-site clinicians, Mathew said loved ones still play a vital role in recognizing the warning signs, such as hopelessness, giving away possessions or sudden isolation. A family member can also offer a sympathetic ear and try to connect them with help.
“It gives them a moment to say someone is paying attention,” she said. “If you know someone with lethal drugs or guns, please put them away safely and securely, at a distance.”
A call to check on others
Mathew said she hopes Kneeland’s death becomes a catalyst for awareness and prevention.
“Let this be a call to action,” she said. “As we sit in this sort of collective grief that a young life was lost, let’s make a commitment to checking in on one another and asking these questions about mental illness and mental health.”
If you or someone you know is struggling, call or text 988 to reach the Suicide and Crisis Lifeline for free help.
