#Suicide is one of the leading causes of death in the #UnitedStates, affecting people of all ages, including older #adults. According to the #CentersforDiseaseControl, in 2020, #suiciderates in the #UnitedStates were highest among people 85 years of age and older (20.9 per 100,000). #Men over the age of 85 showed the highest rate of #suicide (52.0 per 100,000).
#Suicidalbehavior is common in older #adults for a number of reasons.
• #Loneliness: No family members or friends nearby to keep them socially connected.
• #Grief: Losing a spouse or other cherished loved one.
• Loss of self-sufficiency: Not being able to do things they were once able to do such as dress themselves.
• Chronic illness, pain or cognitive impairment: Older #adults are more likely to experience chronic conditions such as arthritis, heart problems, mild cognitive impairments and #dementia.
• #Financial troubles: Older #adults may be living on a fixed income and struggle to pay their bills or keep food on the table.
These #behaviors may indicate a serious risk for #suicide, especially if the #behavior is new, has increased; and/or seems related to a painful event, loss, or change.
• Talking about feeling trapped or being in unbearable pain.
• Talking about being a burden to others.
• Increasing the use of #alcohol and #drugs (including prescription medications).
• Acting anxious or agitated; behaving recklessly.
• Sleeping too little or too much.
• Withdrawing or feeling isolated.
• Showing rage or talking about seeking revenge.
• Displaying extreme mood swings.
Other #behaviors may also indicate a serious risk for #suicide, and you should immediately call or text #988 (#988Suicide&CrisisLifeline) or call a #mentalhealthprofessional.
• Talking about wanting to die or to kill oneself.
• Looking for a way to kill oneself.
• Talking about feeling hopeless or having no reason to live.
#James Donaldson notes: Welcome to the “next chapter” of my life… being a voice and an advocate for #mentalhealthawarenessandsuicideprevention, especially pertaining to our younger generation of students and student-athletes. Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows in alcohol, hang out at bars and strip joints, or get involved with drug use. Having gone through a recent bout of #depression and #suicidalthoughts myself, I realize now, that I can make a huge difference in the lives of so many by sharing my story, and by sharing various resources I come across as I work in this space.#http://bit.ly/JamesMentalHealthArticle Find out more about the work I do on my 501c3 non-profit foundation website www.yourgiftoflife.org Order your copy of James Donaldson’s latest book, #CelebratingYourGiftofLife: From The Verge of Suicide to a Life of Purpose and Joy
James Donaldson is a Washington State University graduate (’79). After an outstanding basketball career with WSU, he went on to play professional basketball in the NBA with the Seattle Supersonics, San Diego/L.A. Clippers, Dallas Mavericks, New York Knicks, and Utah Jazz. He also played for several teams in the European Leagues in Spain, Italy, and Greece, and he toured with The Harlem Globetrotters to wrap up his career. James was an NBA All-Star in 1988 while playing center for the Dallas Mavericks. In 2006, James was inducted into the Pac-10 Sports Hall of Fame and also the Washington State University Athletic Hall of Fame. In 2010, James was elected as a board member for the NBA Retired Players Association.
James frequently conducts speaking engagements (motivational, inspirational, educational) for organizations, schools, and youth groups.
In 2010, James was the recipient of the NBA Legends of Basketball ABC Award, awarded for outstanding contributions in Athletics–Business–Community.
He believes in being a role model for success and professionalism to the scores of young people to whom he devotes so much of his time. He currently serves on several boards and committees and is a member of many organizations.
James believes in developing relationships that create a “Win-Win” environment for everyone involved, and in being the best he can be!
For more information about James Donaldson or to request he speak at your event, contact him at:
James Donaldson is the author of “Standing Above The Crowd” and “Celebrating Your Gift of Life” and founder of the Your Gift of Life Foundation which focuses on mental health awareness and suicide prevention, especially pertaining to our school aged children and men.
If you’re interested in having James come and speak to your group of young adults, business entrepreneurs, aspiring political and community leaders, and athletic teams, please contact him at jamesd@yourgiftoflife.org and or leave a personal message for him at 1-800-745-3161. Keep up with him and read about how he is reaching out and making a difference in the lives of so many around the world at www.yourgiftoflife.org
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