#JamesDonaldson on #MentalHealth – #SuicidePrevention And Reaching Younger People

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By Maureen Gomeringer, LCSW and Dr. Diego Garza, MD

#Suicide is one of the leading causes of death in the #UnitedStates. Since there are many factors that can play into #suicidalideation, it’s important to keep an eye out for any sign that you or someone you know, no matter how happy you or they may seem, may be at risk of wanting to inflict self-harm.

#JamesDonaldson notes:

Welcome to the “next chapter” of my life… being a voice and an advocate for #mentalhealthawarenessandsuicideprevention, especially pertaining to our younger generation of students and student-athletes.

Getting men to speak up and reach out for help and assistance is one of my passions. Us men need to not suffer in silence or drown our sorrows in alcohol, hang out at bars and strip joints, or get involved with drug use.

Having gone through a recent bout of #depression and #suicidalthoughts myself, I realize now, that I can make a huge difference in the lives of so many by sharing my story, and by sharing various resources I come across as I work in this space.  #http://bit.ly/JamesMentalHealthArticle

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